Spas & Massage in Chiang Mai

68 places found in Chiang Mai

Chiang Mai has earned a reputation as Thailand's wellness capital. The city's slower pace, lower prices, and concentration of traditional healing practitioners make it ideal for extended wellness retreats.

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The best spas & massage in Chiang Mai, ranked

Best Thai Massage in Chiang Mai The 10 Best Spas & Wellness Spots in Chiang Mai, Ranked Best Wellness Retreats in Thailand Best Yoga Retreats in Thailand The 15 Best Spas & Wellness Spots in Thailand, Ranked

RatingAll 3.5+ 4+ 4.5+

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Green Bamboo Massage

4.6(1,095)

1 1 Moon Muang Rd Lane 1 Old City Tambon Phra Sing, Amphoe Mueang Chiang Mai

Green Bamboo Massage is the old city's word-of-mouth favorite — a leafy garden compound on a quiet Moon Muang lane where a short roster of genuinely skilled therapists work through Thai, oil, and herbal-compress massages at neighborhood prices.

The Women's Massage Center by Ex-Prisoners

4.5(1,196)

18/2 Wiang Kaew Rd Old City Tambon Si Phum, Amphoe Mueang Chiang Mai

Chiang Mai's most quietly radical massage address, a social enterprise that trains and employs women rebuilding their lives after incarceration, giving them a licensed trade and a fair wage.

Rachamaya Retreat Massage & Spa

5.0(746)

177/1 Ratchamanka Rd, Tambon Phra Sing, Muang, Chang Wat Chiang Mai 50200, Thailand

A highly regarded retreat spa in Chiang Mai's old town offering traditional Thai massage and specialist facial treatments.

Hidden Gem

THATI retreat & spa

5.0(199)

3/5 สุริยวงษ์ Bumrung Buri Soi 1, Tambon Hai Ya, เมือง Chang Wat Chiang Mai 50100, Thailand

A serene wellness retreat and spa in Chiang Mai's Hai Ya district, open daily 10:00–21:00.

Hidden Gem

The Vorra Spa at The Chiang Mai OLD TOWN Hotel

5.0(241)

184 Ratchamanka Rd, Tambon Si Phum, Muang, Chang Wat Chiang Mai 50200, Thailand

A hotel spa in Chiang Mai's Old Town delivering traditional Thai massage and herbal treatments with standout hospitality.

Suan Sati Yoga Retreat Center

5.0(475)

326, บ้านกาศ อำเภอ แม่วาง เชียงใหม่ 50360, Thailand

A serene yoga and meditation retreat in rural Mae Wang, offering structured programs amid rice fields and mountain views.

Where to stay

Best Hotels in Chiang Mai

347 Happy life meditation retreat

5.0(42)

100 Wua Lai Rd, Tambon Hai Ya, Amphoe Mueang Chiang Mai, Chang Wat Chiang Mai 50100, Thailand

Two hours with Master Kaie on Wua Lai Road, and beginners come out understanding what they're actually doing.

Hidden Gem

The Warriors House

5.0(68)

T, 24/3 ซอย 4 Tambon Chaiyasathan, Amphoe Saraphi, Chang Wat Chiang Mai 50140, Thailand

A highly regarded health club and wellness space tucked away in the Saraphi district of Chiang Mai.

Hidden Gem

Samasati Yoga House Chiang Mai

5.0(58)

8/1 Soi Nammae, Superhighway, ตำบลช้างเผือก Mueang, เชียงใหม่ 50300, Thailand

A boutique yoga studio in Chiang Mai offering intimate classes, sound healing, and a warm, home-like atmosphere.

Hidden Gem

Yoga With Ping 요가 Chiangmai Healing Space

5.0(117)

71 Ratchawong Rd, Tambon Chang Moi, Mueng, Chang Wat Chiang Mai 50200, Thailand

A welcoming yoga studio in central Chiang Mai led by teacher Ping, offering classes for all levels.

Ziri Massage and Spa

5.0(2,802)

99/3 Ratchapakhinai Rd, Tambon Si Phum, เมือง Chang Wat Chiang Mai 50200, Thailand

A proper therapeutic massage inside the old city, open late enough to fit around a full day of temples.

Chiangmai3D

5.0(26)

ราขดำเนิน, QXQM+FMF ตำบลศรีภูมิ เมือง, เชียงใหม่ 50200, Thailand

A gong sound meditation studio in Chiang Mai's old city, led by a dedicated practitioner of Thai gong.

divana Lana Spa @ Chiang Mai

5.0(499)

36 Rat Uthit Rd, Tambon Wat Ket, Amphoe Mueang Chiang Mai, Chang Wat Chiang Mai 50000, Thailand

A premium wellness spa in Chiang Mai's Wat Ket district, known for luxurious treatments and exceptional hospitality.

Sense Onsen Suandok Wellness & Spa

4.9(848)

8, 1 Suan Dok Rd 1, Tambon Su Thep, Amphoe Mueang Chiang Mai, Chang Wat Chiang Mai 50200, Thailand

A Japanese onsen and spa experience in central Chiang Mai, open daily from 11am to 10pm.

Hidden Gem

Ayurah Spa & Wellness Centre

4.9(52)

189 Suthep Alley, Tambon Su Thep, Amphoe Mueang Chiang Mai, Chang Wat Chiang Mai 50200, Thailand

A tranquil wellness retreat near Chiang Mai offering luxurious spa packages rooted in traditional healing.

The Home Massage & Spa At Chiang Mai Gate

4.9(859)

96/2-3 Thanon Rat Chiang Saen, Tambon Hai Ya, Amphoe Mueang Chiang Mai, Chang Wat Chiang Mai 50100, Thailand

Highly regarded Thai massage and spa near Chiang Mai Gate, open daily 10am–10pm.

ChabaPrai Spa

4.9(1,431)

95 Intha Warorot Road, Sri Phum, Amphoe Mueang Chiang Mai, Chang Wat Chiang Mai 50200, Thailand

A step up from the shophouse massage places in the old city, and priced accordingly.

Hidden Gem

The Old City Spa

4.9(319)

65 Intha Warorot Road, Tambon Si Phum, Amphoe Mueang Chiang Mai, Chang Wat Chiang Mai 50200, Thailand

Thermal wellness hub in Chiang Mai's Old City offering ice baths, saunas, and herbal steam for 450 baht.

Antique Massage Chiangmai

4.9(2,658)

14 Nantaram Rd, Tambon Hai Ya, Amphoe Mueang Chiang Mai, Chang Wat Chiang Mai 50100, Thailand

Traditional Thai massage on Nantaram Road, open till 10pm, and busy enough that booking pays off.

Zira Spa

4.9(3,778)

8, 1 Ratvithi Rd, Tambon Si Phum, Amphoe Mueang Chiang Mai, Chang Wat Chiang Mai 50200, Thailand

Old town spa at the polished, pricier end, and worth booking days ahead if you want a decent slot.

Makkha Health & Spa Chiang Mai (Rachadamnoen)

4.9(1,263)

145, 4 Rachadamnoen Rd, Tambon Si Phum, Amphoe Mueang Chiang Mai, Chang Wat Chiang Mai 50200, Thailand

A higher-end spa in Chiang Mai's old town offering multi-treatment packages with professional therapists and refined interiors.

Hidden Gem

The ii Spa

4.9(48)

153 Sridonchai Rd, Tambon Chang Khlan, Amphoe Mueang Chiang Mai, Chang Wat Chiang Mai 50100, Thailand

A serene luxury spa at InterContinental Chiang Mai, offering professional Thai therapies in a calm, modern setting.

Hidden Gem

Perana Wellness Resort

4.9(40)

209, บ้านปง, Tambon Ban Pong, Amphoe Hang Dong, Chang Wat Chiang Mai 50230, Thailand

A serene wellness resort nestled in a valley 30–40 minutes from Chiang Mai, offering spacious rooms, a pool, and attentive hospitality.

ChabaPrai Massage

4.9(1,620)

41/1 Ratchamanka Rd, Tambon Phra Sing, Amphoe Mueang Chiang Mai, Chang Wat Chiang Mai 50200, Thailand

A serene wellness spa on Chiang Mai's Ratchamanka Road offering Thai massage, aromatherapy, and body treatments.

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About wellness & spas in Chiang Mai

Thai massage here costs even less than Bangkok — 200-300 THB for a skilled hour-long session — and the Chiang Mai Women's Correctional Institution offers some of the best massages in the city (seriously) as part of a vocational rehabilitation program.

Beyond massage, Chiang Mai excels at holistic wellness. Yoga studios and retreat centers dot the Nimman and Old City areas. Multi-day detox and fasting programs are popular at centers in the surrounding hills. The Lanna Folklife Museum offers workshops in traditional herbal compress massage, and several centers teach the art of Thai massage in multi-day courses — a popular souvenir that keeps giving.

All 68 wellness & spas in Chiang Mai

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Frequently Asked Questions

What makes Chiang Mai spas different from Bangkok?

Chiang Mai specializes in Lanna-style massage (gentler, with herbal compresses), longer retreat-style programs, and wellness combined with cultural immersion. Prices are 30-40% lower than Bangkok. The atmosphere is more relaxed — expect garden settings rather than high-rise spas.

Can I learn Thai massage in Chiang Mai?

Yes — it's one of the most popular things to do. The Thai Massage Conservation Club and Old Medicine Hospital offer 3-5 day courses from 5,000-8,000 THB. You'll learn basic techniques on practice partners and receive a certificate. ITM (International Training Massage School) offers longer professional programs.

Where is the women's prison massage in Chiang Mai?

The Chiang Mai Women's Correctional Institution massage center is on Ratwithi Road near the Old City. Open Mon-Fri 8am-4:30pm, Sat-Sun 9am-4:30pm. Book ahead or arrive early — it's popular. Thai massage is 200 THB/hour. The therapists are highly trained as part of their rehabilitation program.