Freedom Yoga Studio
Tucked into a quiet neighbourhood in Chiang Mai's Old Town, Freedom Yoga Studio offers a clean, peaceful space for yoga practice with a genuinely welcoming atmosphere. The studio runs structured vinyasa flow classes that typically include breathwork, guided asana sequences, and time for self-practice, making sessions worthwhile for both beginners and more experienced practitioners. Small class sizes are a notable feature, and visitors have occasionally found themselves in near-private lessons, which adds real value to the experience. The studio is well-equipped with quality mats, and instructors are consistently described as knowledgeable and attentive to individual students. Classes follow a complete, full-body format rather than a drop-in flow, so participants can expect a proper session rather than a casual stretch. The surrounding neighbourhood is quiet and easy to move through, providing a calm contrast to busier parts of the city. Good to know: Drop-in sessions are available at approximately 400 baht, though some visitors note this is slightly above average for Chiang Mai yoga studios. As class schedules are not listed online, it is worth contacting the studio directly or stopping by in person to confirm current timetables before building a visit into your itinerary. Arriving a few minutes early is advisable, particularly if it is your first visit and you want to discuss your experience level with the instructor beforehand.
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Experience hints
Pair your visit. After Freedom Yoga Studio, round out your day in Chiang Mai with contrasting stops nearby.
Reviews from Google
Freedom Yoga in Chiang Mai Old Town is such a lovely studio — clean, welcoming, and equipped with great mats with excellent grip. The teachers are incredibly kind and knowledgeable. I especially enjoyed the Therapeutic Yoga with Kru Cherry — her workshop-style class is interactive and full of detailed guidance on how to move and care for your body both on and off the mat. Hatha Vinyasa and Vinyasa with Kru Tan are equally amazing — her gentle guidance and assistance on each asana create a calm and relaxing atmosphere. Highly recommend!
My favourite times in Chiang Mai. I did three different classes - all of them I loved. The first, there was only two of us so it was like a private lesson which was very cool. The last one this evening, the Power Vinyasa flow was great - I even nearly ish did a handstand and headstand which I have never tried or even think I could do. 10/10. Defo go to when in Chiang Mai!!!!
I went to the morning vinyasa flow class on friday Pros: -quiet neighbourhood -interesting sequence Cons: -more expensive then other classes in CM -teacher didn’t check with the students -no actual teaching, just following the teacher. Same as putting on a video I wish all the best to the teacher, who was doing her yoga asanas very well, to develop further her skills to motivate and guide her students. That was the only class I took there and there are for sure also very competent other teachers. But I will continue going to cheaper classes in other studios with very experienced teachers like at wild rose yoga or chiang mai yoga. Both just around the corner. Good luck and all best wishes to freedom Yoga studio
A sample of visitor reviews from Google. Read all 290 reviews on Google.
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Freedom Yoga Studio: Frequently Asked Questions
Is Freedom Yoga Studio worth visiting?
Freedom Yoga Studio holds a 4.7★ rating from 290 Google reviews, placing it among the highest-rated wellness & spas in Chiang Mai.
What are the opening hours of Freedom Yoga Studio?
Freedom Yoga Studio is typically open 08:00-20:00 — see the full day-by-day schedule in the location info on this page. Hours can change on Thai public holidays, so check ahead for holiday visits.
When is the best time to visit Freedom Yoga Studio?
The best months to visit Chiang Mai are November – February, with the most reliable weather. Crowds peak in December – January & Songkran (April) — going early in the day usually means fewer people. Months to think twice about: March – May (smoke & heat).
Where is Freedom Yoga Studio located?
Freedom Yoga Studio is at 2, 1 Soi Sam Lan 5, Chang Wat, Amphoe Mueang Chiang Mai, Chang Wat Chiang Mai 50200, Thailand, in Chiang Mai. Getting around Chiang Mai: Red songthaews (shared pick-up trucks); Grab (available in city centre).
Location Info
2, 1 Soi Sam Lan 5, Chang Wat, Amphoe Mueang Chiang Mai, Chang Wat Chiang Mai 50200, Thailand080 385 5851freedomyogachiangmai.org/Visitor Information
Best time to visit
November – February
Avoid: March – May (smoke & heat)
Rainy season
June – October
Avg. temperature
15°C – 36°C(59°F – 97°F)
Crowds
Peak: December – January & Songkran (April)
Getting there
Chiang Mai International Airport (CNX) has direct flights from Bangkok (1 hr), Singapore, and Kuala Lumpur. Overnight sleeper trains from Bangkok take ~12 hrs.
Getting around
- •Red songthaews (shared pick-up trucks)
- •Grab (available in city centre)
- •Motorbike rental (฿150–250/day)
- •Tuk-tuks (negotiate price first)
Where to stay near Freedom Yoga Studio
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Tips for Visiting Wellness & Spas
Learn Wat Pho First
Wat Pho in Bangkok is the birthplace of traditional Thai massage education. Their on-site massage pavilion offers excellent treatments from students and graduates at reasonable prices — and you know the technique is authentic.
Communicate Pressure Preferences
Thai massage can be intense. Say 'bao bao' for lighter pressure or 'nак nак' for harder. A good therapist will check in, but don't hesitate to speak up — suffering in silence defeats the purpose.
Book Longer Sessions
A 60-minute massage is fine, but 90 or 120 minutes allows the therapist to work thoroughly. The price difference is often only 200–400 THB for an extra hour — worth it for a deeper, more relaxing experience.
Nearby Places
Rachamaya Retreat Massage & Spa
A highly regarded retreat spa in Chiang Mai's old town offering traditional Thai massage and specialist facial treatments.
Body and Mind Healing
A Chiang Mai wellness centre offering Tai Chi, Qigong, and Reiki courses led by a dedicated instructor.
The Old City Massage
Proper Thai massage on a mat, no spa theatrics, right in the middle of the Old City.
Makkha Health & Spa Chiang Mai (Ancient House)
A traditional northern Thai house spa in Chiang Mai's old city, blending historic architecture with skilled wellness treatments.
Similar Wellness & Spas Across Thailand
Royal Palm Spa
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Sansabai Massage 2
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Health Land Spa & Massage (Asoke)
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Centara Ao Nang Beach Resort & Spa Krabi
Beachfront calm at the quiet end of Ao Nang, with the bars and shops still an easy walk away.
Where to stay near Freedom Yoga Studio
Find hotels in Chiang Mai on the booking sites travellers trust most.
- Compare prices across sites
- Filter for free cancellation
- Secure checkout on the partner site
Compare rates on Booking.com
Largest selection
Compare rates on Expedia
Bundle & save
Compare rates on Hotels.com
Member prices
We may earn a commission from bookings made through these links — at no extra cost to you. Learn more.
Location Info
Visitor Information
Best time to visit
November – February
Avoid: March – May (smoke & heat)
Rainy season
June – October
Avg. temperature
15°C – 36°C(59°F – 97°F)
Crowds
Peak: December – January & Songkran (April)
Getting there
Chiang Mai International Airport (CNX) has direct flights from Bangkok (1 hr), Singapore, and Kuala Lumpur. Overnight sleeper trains from Bangkok take ~12 hrs.
Getting around
- •Red songthaews (shared pick-up trucks)
- •Grab (available in city centre)
- •Motorbike rental (฿150–250/day)
- •Tuk-tuks (negotiate price first)