Freedom Yoga Studio
A welcoming yoga studio in Chiang Mai's Old Town offering vinyasa flow classes for all levels at around 400 baht per session.
Plan your visit
- Hours
- Mon–Sat 08:00–20:00, Sun 07:00–20:00
Communicate Pressure Preferences
Thai massage can be intense. Say 'bao bao' for lighter pressure or 'nak nak' for harder. A good therapist will check in, but don't hesitate to speak up — suffering in silence defeats the purpose.
Details
- Address
- 2, 1 Soi Sam Lan 5, Chang Wat, Amphoe Mueang Chiang Mai, Chang Wat Chiang Mai 50200, Thailand
- Phone
- 080 385 5851
- Website
- freedomyogachiangmai.org
Full opening hours
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Why go, and how to do it well
Tucked into a quiet neighborhood in Chiang Mai's Old Town, Freedom Yoga Studio offers a clean, peaceful space for yoga practice with a genuinely welcoming atmosphere. The studio runs structured vinyasa flow classes that typically include breathwork, guided asana sequences, and time for self-practice, making sessions worthwhile for both beginners and more experienced practitioners. Small class sizes are a notable feature, and visitors have occasionally found themselves in near-private lessons, which adds real value to the experience. The studio is well-equipped with quality mats, and instructors are consistently described as knowledgeable and attentive to individual students. Classes follow a complete, full-body format rather than a drop-in flow, so participants can expect a proper session rather than a casual stretch. The surrounding neighborhood is quiet and easy to move through, providing a calm contrast to busier parts of the city. Drop-in sessions are available at approximately 400 baht, though some visitors note this is slightly above average for Chiang Mai yoga studios. As class schedules are not listed online, it is worth contacting the studio directly or stopping by in person to confirm current timetables before building a visit into your itinerary. Arriving a few minutes early is advisable, particularly if it is your first visit and you want to discuss your experience level with the instructor beforehand.
Written by Mac Kiley · Updated Oct 2026
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Around here, on foot
Well-rated places within a short walk of Freedom Yoga Studio, nearest first. Minutes are at an easy pace in the heat.
- 1 minGhinRestaurants & Food · 70 m · 4.9★
- 1 minThe Inside HouseHotels & Resorts · 70 m · 4.8★
- 1 minNophaburi BarNightlife & Bars · 110 m · 4.8★
- 2 minBloomin' Moon Hostel, Chiang Mai Old TownHotels & Resorts · 140 m · 4.9★
- 2 minLookbua thai food RestaurantRestaurants & Food · 140 m · 4.7★
- 2 minRachamaya Retreat Massage & SpaWellness & Spas · 170 m · 5.0★
Experience hints
Pair your visit. After Freedom Yoga Studio, round out your day in Chiang Mai with contrasting stops nearby.
Reviews from Google
Freedom Yoga in Chiang Mai Old Town is such a lovely studio — clean, welcoming, and equipped with great mats with excellent grip. The teachers are incredibly kind and knowledgeable. I especially enjoyed the Therapeutic Yoga with Kru Cherry — her workshop-style class is interactive and full of detailed guidance on how to move and care for your body both on and off the mat. Hatha Vinyasa and Vinyasa with Kru Tan are equally amazing — her gentle guidance and assistance on each asana create a calm and relaxing atmosphere. Highly recommend!
My favourite times in Chiang Mai. I did three different classes - all of them I loved. The first, there was only two of us so it was like a private lesson which was very cool. The last one this evening, the Power Vinyasa flow was great - I even nearly ish did a handstand and headstand which I have never tried or even think I could do. 10/10. Defo go to when in Chiang Mai!!!!
I went to the morning vinyasa flow class on friday Pros: -quiet neighbourhood -interesting sequence Cons: -more expensive then other classes in CM -teacher didn’t check with the students -no actual teaching, just following the teacher. Same as putting on a video I wish all the best to the teacher, who was doing her yoga asanas very well, to develop further her skills to motivate and guide her students. That was the only class I took there and there are for sure also very competent other teachers. But I will continue going to cheaper classes in other studios with very experienced teachers like at wild rose yoga or chiang mai yoga. Both just around the corner. Good luck and all best wishes to freedom Yoga studio
A sample of visitor reviews from Google. Read all 290 reviews on Google.
2, 1 Soi Sam Lan 5, Chang Wat, Amphoe Mueang Chiang Mai, Chang Wat Chiang Mai 50200, Thailand
Open in Google MapsMore wellness & spas nearby
All within a 4-minute walk of Freedom Yoga Studio.
Rachamaya Retreat Massage & Spa
Body and Mind Healing
The Old City Massage
Makkha Health & Spa Chiang Mai (Ancient House)
Tips for Visiting Wellness & Spas
Book Longer Sessions
A 60-minute massage is fine, but 90 or 120 minutes allows the therapist to work thoroughly. The price difference is often only 200–400 THB for an extra hour — worth it for a deeper, more relaxing experience.
Try a Herbal Compress
Add a herbal compress (luk pra kob) to your massage — steamed bundles of lemongrass, turmeric, and camphor pressed into sore muscles. It's deeply therapeutic and uniquely Thai. Usually just 200–300 THB extra.
Freedom Yoga Studio: Frequently Asked Questions
Is Freedom Yoga Studio worth visiting?
Freedom Yoga Studio holds a 4.7★ rating from 290 Google reviews, placing it among the highest-rated wellness & spas in Chiang Mai.
What are the opening hours of Freedom Yoga Studio?
Freedom Yoga Studio is typically open 08:00–20:00 — see the full day-by-day schedule in the location info on this page. Hours can change on Thai public holidays, so check ahead for holiday visits.
When is the best time to visit Freedom Yoga Studio?
The best months to visit Chiang Mai are November – February, with the most reliable weather. Crowds peak in December – January & Songkran (April) — going early in the day usually means fewer people. Months to think twice about: Mid-February – April (smoke & heat).
Where is Freedom Yoga Studio located?
Freedom Yoga Studio is at 2, 1 Soi Sam Lan 5, Chang Wat, Amphoe Mueang Chiang Mai, Chang Wat Chiang Mai 50200, Thailand, in Chiang Mai. Getting around Chiang Mai: Red songthaews (shared pick-up trucks); Grab (available in city center).
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