Best Wellness & Spas in Bangkok
70 places found in Bangkok
Bangkok's spa and wellness scene ranges from world-class luxury experiences to neighbourhood Thai massage shops where a skilled hour-long session costs 300 THB (~$9). Wat Pho's traditional massage school is both a cultural institution and one of the best-value massages in the city — you'll be worked on by students trained in Thailand's oldest formal massage curriculum.
For a premium experience, the luxury hotel spas set the standard: the Oriental Spa at Mandarin Oriental, So SPA at Sofitel, and the COMO Shambhala at Metropolitan are regularly named among Asia's finest. Between the extremes, neighbourhood massage shops (look for clean facilities with posted prices) are everywhere — Health Land chain offers reliable quality at mid-range prices (~500-700 THB for a Thai or oil massage) across multiple Bangkok locations.
Where to stay in Bangkok
We compare prices across these trusted booking sites — pick whichever fits your trip.
We may earn a commission from bookings made through these links — at no extra cost to you. Learn more.
Heavena Wellness & Spa (Ploenchit, Sivatel Hotel) - Massage, Thai Massage, Spa, นวด, นวดไทย, สปา, 按摩, 마사지
Upscale hotel spa on the 8th floor of Sivatel Hotel, offering Thai massage and wellness treatments daily until 11 PM.
Heavena Wellness & Spa (Ramada plaza riverside hotel) - Massage, Thai Massage, Spa, นวด, นวดไทย, สปา, 按摩, 마사지
Authentic Thai massage and spa treatments on the 3rd floor of a riverside hotel in Bang Kho Laem.
Anantara Wellness
A medical wellness centre offering IV drips, postpartum care, and holistic treatments on Bangkok's riverside.
สถานปฏิบัติธรรมโพธิ ประเทศไทย กรุงเทพฯ Bodhi Meditation Bangkok Thailand
A Buddhist meditation centre in Bangkok offering classes focused on health, well-being, and personal growth.
Nakhon Spa & Massage - Emsphere
A premium spa on Sukhumvit Road offering hot stone, bamboo, and facial treatments with city views.
Bangkok Shambhala Meditation Center
A welcoming urban meditation center in Sukhumvit offering drop-in sessions and beginner courses year-round.
Pimaan Thai Massage - The Giant Swing
Authentic Thai massage in Bangkok's historic Phra Nakhon district, steps from the iconic Giant Swing.
Bangkok Yoga
A professional yoga school in central Bangkok offering teacher training and classes in English and Thai.
HARNN Heritage Spa Riverside
A riverside heritage spa in Bangkok's Charoen Krung district offering traditional Thai wellness treatments daily.
Embrace Energy Yoga School Thailand
A dedicated yoga teacher training school in Bangkok's Bang Rak district, praised for balancing physical and spiritual practice.
Avalokita
A highly regarded wellness and health club on the 9th floor of a Silom tower in central Bangkok.
UKiYO Massage & Spa
A serene spa retreat in Bangkok's Wat Bowon neighbourhood, offering traditional Thai massage and wellness treatments.
Pranic Healing Thailand
A respected pranic healing centre in central Bangkok's Sukhumvit area, offering energy-based wellness treatments.
Chi, The Spa at Shangri-La Bangkok
A polished five-star spa retreat on the Bangkok riverside, ideal for unwinding before a long flight.
amaranth spa at Kimpton Maa-Lai Bangkok
A luxury hotel spa in Lumphini offering expert massage and holistic treatments, open daily 10am–10pm.
Infinity Wellbeing
A highly regarded wellness and spa facility on Sukhumvit Soi 20, open daily from 9:30 AM to 9:30 PM.
Thai Garden Massage
A neighbourhood massage parlour on Soi Charoen Nakhon with a strong local following and skilled, attentive therapists.
The Green Room Yoga
A serene yoga studio and wellness sanctuary on Sukhumvit 31, offering classes and sound bath experiences.
SO/ SPA at SO/ Bangkok
A luxury hotel spa in Sathorn offering aromatic massages and skilled therapists, open daily until 10pm.
ThaiThai Massage BTS PhromPhong (Sukhumvit 22)
A well-regarded massage spa on Sukhumvit Soi 22, steps from PhromPhong BTS and praised for skilled therapists.
So Thai Spa
A highly regarded Bangkok spa on Surawong Road, known for skilled therapists, spotless facilities, and flexible daily hours.
반타이마사지 BanThai Masaje
Authentic Thai massage studio near Bangkok's old city, praised for skilled therapists, warm hospitality, and very affordable prices.
Akasha Wellness Bangkok
A highly regarded wellness and health club on the Chao Phraya riverside in Khlong San.
Bu-Nga Spa - บุหงา สปา
A serene spa in Nonthaburi offering top-quality massage treatments and warm, welcoming service.
Find a place to stay in Bangkok
Compare live rates across booking sites.
Sponsored links — we may earn a commission, at no extra cost to you.
Frequently Asked Questions
How much does a Thai massage cost in Bangkok?
Neighbourhood shops: 250-400 THB/hour. Mid-range chains like Health Land: 500-700 THB for 2 hours. Luxury hotel spas: 2,500-6,000 THB for 60-90 minutes. Wat Pho: 260 THB for 30 min (Thai), 620 THB for 60 min. All represent excellent value by global standards.
Where is the best massage in Bangkok?
For authentic Thai massage: Wat Pho or the Marble House near Khao San Road. For luxury: the Oriental Spa. For reliable mid-range: Health Land (multiple branches, book ahead). For foot massage: any shop on Sukhumvit with good Google reviews — competition keeps quality high.
Is it safe to get a massage in Bangkok?
Very safe at established shops. Look for posted prices, clean towels and premises, and a professional atmosphere. Avoid touts pulling you into shops from the street. If you have injuries or are pregnant, tell your therapist — they're trained to adjust pressure and avoid certain areas.