Avalokita
A highly regarded wellness and health club on the 9th floor of a Silom tower in central Bangkok.
Plan your visit
- Hours
- Daily 17:00–21:00
Learn Wat Pho First
Wat Pho in Bangkok is the birthplace of traditional Thai massage education. Their on-site massage pavilion offers excellent treatments from students and graduates at reasonable prices — and you know the technique is authentic.
Details
Full opening hours
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Book ahead in Bangkok
Bookable experiences in Bangkok that pair with a visit here.
Why go, and how to do it well
Tucked away on the ninth floor of the Tang Hua Pug Building in Bangkok's Silom district, Avalokita operates as a health club and wellness destination within one of the city's most accessible and well-connected neighborhoods. Silom's central location means it sits close to BTS Skytrain stations, making it a practical choice for both Bangkok residents and travelers staying in the Bang Rak or Silom areas who are looking to incorporate wellness into their itinerary.
As a dedicated health and wellness facility, Avalokita draws visitors seeking a more structured, health-focused experience rather than a conventional day spa. The building address and floor-level setting suggest an appointment-based, professional environment rather than a walk-in retail wellness space, which lends the venue a quieter, more private atmosphere suited to those prioritizing genuine recuperation or fitness.
Prospective visitors are advised to contact Avalokita directly before making the trip, as no website or published opening hours are currently available through standard directories. The ninth-floor location within a commercial building means first-time visitors should allow extra time to locate the correct entrance and lifts. Given the limited publicly available information, reaching out in advance to confirm session availability, services offered, and any booking requirements is strongly recommended before visiting.
Written by Mac Kiley · Updated Sep 2026
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Book ahead in Bangkok
Bookable experiences in Bangkok that pair with a visit here.
Around here, on foot
Well-rated places within a short walk of Avalokita, nearest first. Minutes are at an easy pace in the heat.
- 1 minMaison DunandRestaurants & Food · 20 m · 4.8★
- 1 minYunomori Onsen & Spa Sathorn 10Wellness & Spas · 50 m · 4.6★
- 1 minKing Power MahanakhonActivities & Tours · 120 m · 4.7★
- 2 minSky Beach BangkokNightlife & Bars · 120 m · 4.6★
- 2 minThe Standard, Bangkok MahanakhonHotels & Resorts · 130 m · 4.6★
- 2 minMahanakhon EateryRestaurants & Food · 180 m · 4.5★
Experience hints
Pair your visit. After Avalokita, round out your day in Bangkok with contrasting stops nearby.
69/5-6 Tang Hua Pug Bldg. (9th fl, แขวงสีลม เขตบางรัก กรุงเทพมหานคร 10500, Thailand
Open in Google MapsMore wellness & spas nearby
All within a 5-minute walk of Avalokita.

Yunomori Onsen & Spa Sathorn 10

YogaSutra Studio

Botanika Massage - Decho

Perception Blind Massage
Tips for Visiting Wellness & Spas
Communicate Pressure Preferences
Thai massage can be intense. Say 'bao bao' for lighter pressure or 'nak nak' for harder. A good therapist will check in, but don't hesitate to speak up — suffering in silence defeats the purpose.
Book Longer Sessions
A 60-minute massage is fine, but 90 or 120 minutes allows the therapist to work thoroughly. The price difference is often only 200–400 THB for an extra hour — worth it for a deeper, more relaxing experience.
Try a Herbal Compress
Add a herbal compress (luk pra kob) to your massage — steamed bundles of lemongrass, turmeric, and camphor pressed into sore muscles. It's deeply therapeutic and uniquely Thai. Usually just 200–300 THB extra.
Avalokita: Frequently Asked Questions
Is Avalokita worth visiting?
Avalokita holds a 5.0★ rating from 34 Google reviews, placing it among the highest-rated wellness & spas in Bangkok.
What are the opening hours of Avalokita?
Avalokita is typically open 17:00–21:00 — see the full day-by-day schedule in the location info on this page. Hours can change on Thai public holidays, so check ahead for holiday visits.
When is the best time to visit Avalokita?
The best months to visit Bangkok are November – February, with the most reliable weather. Crowds peak in December & January — going early in the day usually means fewer people. Months to think twice about: April – May (peak heat).
Where is Avalokita located?
Avalokita is at 69/5-6 Tang Hua Pug Bldg. (9th fl, แขวงสีลม เขตบางรัก กรุงเทพมหานคร 10500, Thailand, in Bangkok. Getting around Bangkok: BTS Skytrain (most central areas); MRT Metro (underground).
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