International Meditation Practice Center

Tucked within the historic Phra Nakhon district near the Chao Phraya riverbank, this meditation centre offers a genuine and accessible introduction to Buddhist meditation practice for both locals and international visitors. Led by experienced teachers including resident instructor Ajahn Dr. Suda, the centre runs structured programmes that cover foundational techniques such as Vipassana and walking meditation, all within a calm and welcoming environment that stands in deliberate contrast to the busy city surrounding it. Visitors can expect a warm, community-oriented atmosphere supported by a dedicated team of volunteers. Classes are conducted in a respectful setting with a focus on practical learning, making the centre suitable for complete beginners as well as those looking to deepen an existing practice. A three-day, two-night residential programme is available specifically for foreign visitors, offering a more immersive experience under close guidance. Classes run on a donation basis, making this an unusually accessible wellness experience in central Bangkok. Those attending should dress modestly and bring a valid form of identification, as an enrolment form is required before joining a session. Based on visitor accounts, regular drop-in classes are held on Tuesdays, Wednesdays, Thursdays, and Saturdays from 1:30 to 4:30 pm, though it is advisable to confirm current schedules directly before visiting as no official website is available.