The Green Room Yoga
Tucked away on Sukhumvit Soi 31, this wellness studio has earned a devoted following among Bangkok residents and visitors alike for its calm, restorative atmosphere. Beyond regular yoga classes for all experience levels, The Green Room is particularly well regarded for its sound bath sessions and professional sound therapy training programs, with visiting practitioners describing the space as an oasis from the energy of the surrounding city. The studio also offers yoga teacher training, including a 200-hour YTT program led by experienced instructors.
The atmosphere is a consistent highlight in visitor feedback, with the studio described as peaceful, positive, and welcoming from the moment you arrive. Whether dropping in for a single class, attending a sound bath for the first time, or pursuing structured training, the environment is designed to support both beginners and experienced practitioners. The Sukhumvit 31 location is accessible from many of Bangkok's central hotels and is well served by the BTS Asok and Phrom Phong stations.
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Experience hints
Pair your visit. After The Green Room Yoga, round out your day in Bangkok with contrasting stops nearby.
Reviews from Google
The Green Room Yoga has become one of my favorite studios in Bangkok since I started coming here regularly. One evening I joined a sound bath session for the first time and loved it so much that I signed up for the 20-hour sound therapy training the same weekend. It turned out to be such a wonderful experience! Jen brought a wide variety of instruments, and taught in such a bright and welcoming way, always answering our questions with patience. The group vibe felt safe and warm as well. I really like the community spirit of The Green Room Yoga that makes Bangkok feel like a home I can always return to.
The green room has become my favorite yoga studio. I am so lucky discovering this place. The vibe and atmosphere are very calm and positive. I completed my 200 YTT here with the lead teacher Stacey Kim. She guided us tru the YTT, keep encouring us and ensure we are safed for practicing yoga pose. She always sending a posive vibe and reminds us we are stronger than what we though. I would say that it is more than what I have expected. Let's try!!!! You will find the different of Yoga teaching style that you will truly fall in love with. 😊☺️🤍❤️
Just finished Jen Chapman’s Sound Therapy Training! Her range of instruments, diverse methods of playing instruments to reach their maximum resonance, and Science based research of the affects of the sound are beyond my expectations. I highly recommend her course!
A sample of visitor reviews from Google. Read all 331 reviews on Google.
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The Green Room Yoga: Frequently Asked Questions
Is The Green Room Yoga worth visiting?
The Green Room Yoga holds a 4.9★ rating from 331 Google reviews, placing it among the highest-rated wellness & spas in Bangkok.
What are the opening hours of The Green Room Yoga?
The Green Room Yoga is typically open 07:00-21:00 — see the full day-by-day schedule in the location info on this page. Hours can change on Thai public holidays, so check ahead for holiday visits.
When is the best time to visit The Green Room Yoga?
The best months to visit Bangkok are November – February, with the most reliable weather. Crowds peak in December & January — going early in the day usually means fewer people. Months to think twice about: April – May (peak heat).
Where is The Green Room Yoga located?
The Green Room Yoga is at 29 Sukhumvit 31, Khwaeng Khlong Toei Nuea, Klongtoey, Krung Thep Maha Nakhon 10110, Thailand, in Bangkok. Getting around Bangkok: BTS Skytrain (most central areas); MRT Metro (underground).
Location Info
29 Sukhumvit 31, Khwaeng Khlong Toei Nuea, Klongtoey, Krung Thep Maha Nakhon 10110, Thailand02 544 0022www.thegreenroomyoga.com/Visitor Information
Best time to visit
November – February
Avoid: April – May (peak heat)
Rainy season
May – October
Avg. temperature
25°C – 34°C(77°F – 93°F)
Crowds
Peak: December & January
Getting there
Suvarnabhumi (BKK) and Don Mueang (DMK) airports serve Bangkok with direct flights from most major cities.
Getting around
- •BTS Skytrain (most central areas)
- •MRT Metro (underground)
- •Airport Rail Link (ARL)
- •Chao Phraya Express Boat
- •Grab (ride-hailing app)
- •Metered taxis — always use the meter
Where to stay near The Green Room Yoga
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Tips for Visiting Wellness & Spas
Learn Wat Pho First
Wat Pho in Bangkok is the birthplace of traditional Thai massage education. Their on-site massage pavilion offers excellent treatments from students and graduates at reasonable prices — and you know the technique is authentic.
Communicate Pressure Preferences
Thai massage can be intense. Say 'bao bao' for lighter pressure or 'nак nак' for harder. A good therapist will check in, but don't hesitate to speak up — suffering in silence defeats the purpose.
Book Longer Sessions
A 60-minute massage is fine, but 90 or 120 minutes allows the therapist to work thoroughly. The price difference is often only 200–400 THB for an extra hour — worth it for a deeper, more relaxing experience.
Nearby Places
Yumoto Spa Private Onsen Bangkok
A Japanese-style private onsen spa on Sukhumvit 31, offering authentic hot spring bathing with massage packages.
Bangkok Shambhala Meditation Center
A welcoming urban meditation center in Sukhumvit offering drop-in sessions and beginner courses year-round.
Oasis Spa Bangkok (Sukhumvit 31)
Down a leafy residential soi off Sukhumvit 31, Oasis Spa is the day-spa experience without the hotel-spa bill: garden villas around greenery, treatment rooms built for couples, and a menu of multi-hour packages that treat massage as an occasion rather than an errand.
Herbal Ground Spa
A highly regarded herbal spa on Sukhumvit Soi 39 offering traditional Thai treatments in a calm, beautifully designed setting.
Similar Wellness & Spas Across Thailand
Royal Palm Spa
Ao Nang's late-opening massage spot, where regulars book therapists by name and rarely get it wrong.
Sansabai Massage 2
Serious, results-driven massage in central Phuket Town, with therapists who actually read your body.
Centara Ao Nang Beach Resort & Spa Krabi
Beachfront calm at the quiet end of Ao Nang, with the bars and shops still an easy walk away.
The One Massage - Pattaya
A proper, professional massage on Walking Street, open from mid-afternoon until half past midnight.
Where to stay near The Green Room Yoga
Find hotels in Bangkok on the booking sites travellers trust most.
- Compare prices across sites
- Filter for free cancellation
- Secure checkout on the partner site
Compare rates on Booking.com
Largest selection
Compare rates on Expedia
Bundle & save
Compare rates on Hotels.com
Member prices
We may earn a commission from bookings made through these links — at no extra cost to you. Learn more.
Location Info
Visitor Information
Best time to visit
November – February
Avoid: April – May (peak heat)
Rainy season
May – October
Avg. temperature
25°C – 34°C(77°F – 93°F)
Crowds
Peak: December & January
Getting there
Suvarnabhumi (BKK) and Don Mueang (DMK) airports serve Bangkok with direct flights from most major cities.
Getting around
- •BTS Skytrain (most central areas)
- •MRT Metro (underground)
- •Airport Rail Link (ARL)
- •Chao Phraya Express Boat
- •Grab (ride-hailing app)
- •Metered taxis — always use the meter