The Green Room Yoga
A serene yoga studio and wellness sanctuary on Sukhumvit 31, offering classes and sound bath experiences.
Plan your visit
- Hours
- Daily 07:00–21:00
Learn Wat Pho First
Wat Pho in Bangkok is the birthplace of traditional Thai massage education. Their on-site massage pavilion offers excellent treatments from students and graduates at reasonable prices — and you know the technique is authentic.
Details
- Phone
- 02 544 0022
- Website
- www.thegreenroomyoga.com
Full opening hours
Is this your business?Feature it
Book ahead in Bangkok
Bookable experiences in Bangkok that pair with a visit here.
Why go, and how to do it well
Tucked away on Sukhumvit Soi 31, this wellness studio has earned a devoted following among Bangkok residents and visitors alike for its calm, restorative atmosphere. Beyond regular yoga classes for all experience levels, The Green Room is particularly well regarded for its sound bath sessions and professional sound therapy training programs, with visiting practitioners describing the space as an oasis from the energy of the surrounding city. The studio also offers yoga teacher training, including a 200-hour YTT program led by experienced instructors.
The atmosphere is a consistent highlight in visitor feedback, with the studio described as peaceful, positive, and welcoming from the moment you arrive. Whether dropping in for a single class, attending a sound bath for the first time, or pursuing structured training, the environment is designed to support both beginners and experienced practitioners. The Sukhumvit 31 location is accessible from many of Bangkok's central hotels and is well served by the BTS Asok and Phrom Phong stations.
Written by Mac Kiley · Updated Aug 2026
Stay within reach of The Green Room Yoga
SponsoredSearch Bangkok hotels with your dates. Filter for free cancellation if you want to hold a room and decide later.
See hotels near The Green Room YogaOpens Booking.com with your dates
Book ahead in Bangkok
Bookable experiences in Bangkok that pair with a visit here.
Around here, on foot
Well-rated places within a short walk of The Green Room Yoga, nearest first. Minutes are at an easy pace in the heat.
- 1 minYumoto Spa Private Onsen BangkokWellness & Spas · 10 m · 4.9★
- 2 minMinistry of Crab BangkokRestaurants & Food · 170 m · 4.6★
- 5 minMs. Maria & Mr. SinghRestaurants & Food · 370 m · 4.5★
- 5 minGagganRestaurants & Food · 370 m · 4.5★
- 5 minOasis Spa Bangkok (Sukhumvit 31)Wellness & Spas · 400 m · 4.6★
- 5 minSAC GalleryTemples & Culture · 430 m · 4.5★
Experience hints
Pair your visit. After The Green Room Yoga, round out your day in Bangkok with contrasting stops nearby.
Reviews from Google
The Green Room Yoga has become one of my favorite studios in Bangkok since I started coming here regularly. One evening I joined a sound bath session for the first time and loved it so much that I signed up for the 20-hour sound therapy training the same weekend. It turned out to be such a wonderful experience! Jen brought a wide variety of instruments, and taught in such a bright and welcoming way, always answering our questions with patience. The group vibe felt safe and warm as well. I really like the community spirit of The Green Room Yoga that makes Bangkok feel like a home I can always return to.
The green room has become my favorite yoga studio. I am so lucky discovering this place. The vibe and atmosphere are very calm and positive. I completed my 200 YTT here with the lead teacher Stacey Kim. She guided us tru the YTT, keep encouring us and ensure we are safed for practicing yoga pose. She always sending a posive vibe and reminds us we are stronger than what we though. I would say that it is more than what I have expected. Let's try!!!! You will find the different of Yoga teaching style that you will truly fall in love with. 😊☺️🤍❤️
Just finished Jen Chapman’s Sound Therapy Training! Her range of instruments, diverse methods of playing instruments to reach their maximum resonance, and Science based research of the affects of the sound are beyond my expectations. I highly recommend her course!
A sample of visitor reviews from Google. Read all 331 reviews on Google.
29 Sukhumvit 31, Khwaeng Khlong Toei Nuea, Klongtoey, Krung Thep Maha Nakhon 10110, Thailand
Open in Google MapsMore wellness & spas nearby
All within a 6-minute walk of The Green Room Yoga.
Yumoto Spa Private Onsen Bangkok
Bangkok Shambhala Meditation Center
Oasis Spa Bangkok (Sukhumvit 31)
Herbal Ground Spa
Tips for Visiting Wellness & Spas
Communicate Pressure Preferences
Thai massage can be intense. Say 'bao bao' for lighter pressure or 'nak nak' for harder. A good therapist will check in, but don't hesitate to speak up — suffering in silence defeats the purpose.
Book Longer Sessions
A 60-minute massage is fine, but 90 or 120 minutes allows the therapist to work thoroughly. The price difference is often only 200–400 THB for an extra hour — worth it for a deeper, more relaxing experience.
Try a Herbal Compress
Add a herbal compress (luk pra kob) to your massage — steamed bundles of lemongrass, turmeric, and camphor pressed into sore muscles. It's deeply therapeutic and uniquely Thai. Usually just 200–300 THB extra.
The Green Room Yoga: Frequently Asked Questions
Is The Green Room Yoga worth visiting?
The Green Room Yoga holds a 4.9★ rating from 331 Google reviews, placing it among the highest-rated wellness & spas in Bangkok.
What are the opening hours of The Green Room Yoga?
The Green Room Yoga is typically open 07:00–21:00 — see the full day-by-day schedule in the location info on this page. Hours can change on Thai public holidays, so check ahead for holiday visits.
When is the best time to visit The Green Room Yoga?
The best months to visit Bangkok are November – February, with the most reliable weather. Crowds peak in December & January — going early in the day usually means fewer people. Months to think twice about: April – May (peak heat).
Where is The Green Room Yoga located?
The Green Room Yoga is at 29 Sukhumvit 31, Khwaeng Khlong Toei Nuea, Klongtoey, Krung Thep Maha Nakhon 10110, Thailand, in Bangkok. Getting around Bangkok: BTS Skytrain (most central areas); MRT Metro (underground).
Also popular in Bangkok
Rung Rueang Pork Noodles
EmQuartier
Wat Arun
Siamchai Whitesand Beach
Similar Wellness & Spas across Thailand
True Nature Chiang Mai - Yoga & Meditation Home Stay Retreat
Kata Hot Yoga
Oasis Yoga Bungalows
