Bodhi Meditation Bangkok

This is a practice centre, not a spa treatment you book for an afternoon. It sits on the fourth floor of Paradise Park on Thanon Srinagarindra, and the meditation taught here follows the tradition of Grandmaster Jinbodhi, with teachers leading structured sessions rather than leaving you to sit in silence and hope for the best. The people who write about it talk about health improving and about bringing their mothers, spouses and children along. That tells you most of what you need to know: it's a community, and it rewards coming back.

If you want a one-off wellness experience to tick off a Bangkok list, I'd look elsewhere. If meditation is something you already do, or something you want taught properly, this is worth the trip out east. Beginners are made welcome, but the sessions have a devotional streak to them, so come with an open mind about that side of it.