Bangkok LIFE Longevity & Biohacking Hub
Nestled within the prestigious St Regis Bangkok on Rajadamri Road, this wellness facility operates in partnership with Clinique La Prairie to offer a distinctly modern approach to health and longevity. It sits at the intersection of high-end spa and advanced preventative medicine, attracting health-conscious travellers who want more than a standard massage. Treatments span a broad range, from cryotherapy, IV drips, and oxygen therapy to facials, lymphatic drainage massage, body scrubs, and longevity index assessments, making it equally appealing to biohacking enthusiasts and those simply seeking deep relaxation. The atmosphere is serene and upscale, with facilities including a hot tub, cold plunge pool, and steam room available alongside the clinical wellness offerings. Visitors consistently highlight the personalised attention from staff and the quality of bodywork techniques. Programmes such as sleep optimisation protocols reflect the hub's focus on evidence-based, results-driven wellness rather than purely indulgent treatments, though both experiences are well represented here. Good to know: The hub is open daily from 10:00 to 22:00, which gives travellers flexibility to book around a full day of sightseeing. Advance booking is strongly recommended, particularly for assessments and specialised treatments like cryotherapy, which require dedicated consultation time. The Rajadamri Road location places it within easy reach of Lumphini Park, the BTS Skytrain, and central Bangkok shopping districts, so it pairs naturally with a broader day out in the city.
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Pair your visit. After Bangkok LIFE Longevity & Biohacking Hub, round out your day in Bangkok with contrasting stops nearby.
Visitor Reviews
🌟🌟🌟🌟🌟 Exceptional Experience at Longevity Hub by Clinique La Prairie The Longevity Hub at St. Regis is a true sanctuary of luxury and relaxation. From the serene ambiance to the state-of-the-art facilities, every detail is thoughtfully curated to provide a rejuvenating experience. The hydrotherapy treatments are both invigorating and calming, and the staff are highly professional, attentive, and welcoming. The attention to detail, including the premium products and elegant setting, is unmatched. Highly recommended for anyone looking to unwind and recharge in a sophisticated and tranquil environment. Thank you, Clinique La Prairie, for such an outstanding experience. I’ll definitely be returning soon! Feel free to tweak this further if needed!
One of the best spa in bkk. This place offer health treatment like oxygen machine, iv drips and more. Facials, massages scrub and more is offered too. The body massage is one of the best the technique the therapist and the products use is amazing. The room is spacious. You can come early or stay later on for the jacuzzi which is so big and has both hot and cold side the steam room is good too. The changing area and rest area is very luxury and comfortable and got everything you needed. The staffs are friendly and helpful. Would come back for more treatment.
My bf and I loved our experience with this spa during our stay at the St. Regis. The hot tub, cold plunge, and steam room were magical after a long day traveling the city. I also received a cryotherapy treatment for the first time, and Momo was excellent at explaining everything to me to calm my nerves. The facilities are incredibly clean and exude luxurious relaxation. I loved the rain showers as well. Highly rec for a nice spa day!
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Bangkok LIFE Longevity & Biohacking Hub: Frequently Asked Questions
Is Bangkok LIFE Longevity & Biohacking Hub worth visiting?
Bangkok LIFE Longevity & Biohacking Hub holds a 4.8★ rating from 107 Google reviews, placing it among the highest-rated wellness & spas in Bangkok.
What are the opening hours of Bangkok LIFE Longevity & Biohacking Hub?
Bangkok LIFE Longevity & Biohacking Hub is typically open 10:00-22:00 — see the full day-by-day schedule in the location info on this page. Hours can change on Thai public holidays, so check ahead for holiday visits.
When is the best time to visit Bangkok LIFE Longevity & Biohacking Hub?
The best months to visit Bangkok are November – February, with the most reliable weather. Crowds peak in December & January — going early in the day usually means fewer people. Months to think twice about: April – May (peak heat).
Where is Bangkok LIFE Longevity & Biohacking Hub located?
Bangkok LIFE Longevity & Biohacking Hub is at The, St Regis Bangkok, 159 Rajadamri Road, แขวงลุมพินี เขตปทุมวัน กรุงเทพมหานคร 10330, Thailand, in Bangkok. Getting around Bangkok: BTS Skytrain (most central areas); MRT Metro (underground).
Location Info
The, St Regis Bangkok, 159 Rajadamri Road, แขวงลุมพินี เขตปทุมวัน กรุงเทพมหานคร 10330, ThailandTours & tickets nearby
Visitor Information
Best time to visit
November – February
Avoid: April – May (peak heat)
Rainy season
May – October
Avg. temperature
25°C – 34°C(77°F – 93°F)
Crowds
Peak: December & January
Getting there
Suvarnabhumi (BKK) and Don Mueang (DMK) airports serve Bangkok with direct flights from most major cities.
Getting around
- •BTS Skytrain (most central areas)
- •MRT Metro (underground)
- •Airport Rail Link (ARL)
- •Chao Phraya Express Boat
- •Grab (ride-hailing app)
- •Metered taxis — always use the meter
Where to stay near Bangkok LIFE Longevity & Biohacking Hub
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Tips for Visiting Wellness & Spas
Learn Wat Pho First
Wat Pho in Bangkok is the birthplace of traditional Thai massage education. Their on-site massage pavilion offers excellent treatments from students and graduates at reasonable prices — and you know the technique is authentic.
Communicate Pressure Preferences
Thai massage can be intense. Say 'bao bao' for lighter pressure or 'nак nак' for harder. A good therapist will check in, but don't hesitate to speak up — suffering in silence defeats the purpose.
Book Longer Sessions
A 60-minute massage is fine, but 90 or 120 minutes allows the therapist to work thoroughly. The price difference is often only 200–400 THB for an extra hour — worth it for a deeper, more relaxing experience.
Similar Wellness & Spas Across Thailand

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Centara Ao Nang Beach Resort & Spa Krabi
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The One Massage - Pattaya
A well-regarded traditional Thai massage spa on Walking Street, open nightly until 12:30 AM.
Where to stay near Bangkok LIFE Longevity & Biohacking Hub
Find hotels in Bangkok on the booking sites travellers trust most.
- Free cancellation on most rooms
- No booking fees
- Compare live prices
Compare rates on Booking.com
Largest selection
Compare rates on Agoda
Best rates in Asia
Compare rates on Hotels.com
Hotels.com Rewards
We may earn a commission from bookings made through these links — at no extra cost to you. Learn more.
Location Info
Tours & tickets nearby
Visitor Information
Best time to visit
November – February
Avoid: April – May (peak heat)
Rainy season
May – October
Avg. temperature
25°C – 34°C(77°F – 93°F)
Crowds
Peak: December & January
Getting there
Suvarnabhumi (BKK) and Don Mueang (DMK) airports serve Bangkok with direct flights from most major cities.
Getting around
- •BTS Skytrain (most central areas)
- •MRT Metro (underground)
- •Airport Rail Link (ARL)
- •Chao Phraya Express Boat
- •Grab (ride-hailing app)
- •Metered taxis — always use the meter