Embrace Energy Yoga School Thailand

5.0(106 reviews)

Situated on Thanon Rama IV in central Bangkok, Embrace Energy Yoga School specialises in yoga teacher training programs that draw practitioners from around the world. The school is led by Yogi Lalit and a team of experienced teachers, and its 200-hour Yoga Teacher Training course has earned consistent praise from graduates who describe the program as a genuinely transformative experience. The curriculum balances the physical and spiritual dimensions of yoga, covering anatomy, philosophy, and personal development alongside asana practice. Visitors can expect a focused and supportive learning environment where classes are structured but personal in feel. Reviewers frequently highlight the quality and depth of the teaching, the welcoming atmosphere among fellow participants, and the sense of community that develops over the course of a training. The school functions as a wellness and instruction centre rather than a drop-in studio, making it particularly well suited to those looking to deepen their practice or pursue formal yoga certification during their time in Thailand. Good to know: As specific class schedules and program intake dates are not listed online, prospective students should contact the school directly before booking travel to confirm upcoming training dates and availability. The central Rama IV location places the school within reach of the Silom and Sathorn areas, making it straightforward to access from most parts of Bangkok by BTS or taxi.

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Pair your visit. After Embrace Energy Yoga School Thailand, round out your day in Bangkok with contrasting stops nearby.

Visitor Reviews

I’m very grateful for my 200h Yoga Teacher Training at Embrace Yoga. A huge thank you to Yogi Lalit and the whole team. I also feel so lucky to have shared this experience with such amazing girls. It’s truly unforgettable 🙏🏽✨ I came as a beginner and learned so much during this month. Yoga is not only about flexibility or bending the body. It is a way of living. All teachers were very knowledgeable, professional and supportive. They all teach with individual care and genuine dedication. Thank you! I’ll definitely coming back to join the classes🧘🏻‍♀️

One of another pretty part for my life is Yoga teacher training journey . It was wonderful than I expected , what's i got from here not just physical . specific thing is mental health I became awareness about life as before I felt i have no reason to live. According from now my desire is I would like to share good vibes , good health for all everybody. Yoga already change my life as Yogi said to me on first day , it's true Embrace energy yoga is more than yoga school i feel here is my family 🌞🕉️

This teacher training in Bangkok was a truly enriching experience. All of the teachers were highly experienced, and each one brought something unique and valuable to the training. Their different perspectives, skills, and teaching styles made the learning process inspiring and well rounded. The atmosphere was supportive and uplifting, and I came away feeling confident, grateful, and excited to move forward with what I learned.

Location Info

Embrace Energy Yoga School Thailand, 942/9 Thanon Rama IV, Khwaeng Suriya Wong, Khet Bang Rak, Krung Thep Maha Nakhon 10500, Thailand

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Tips for Visiting Wellness & Spas

Learn Wat Pho First

Wat Pho in Bangkok is the birthplace of traditional Thai massage education. Their on-site massage pavilion offers excellent treatments from students and graduates at reasonable prices — and you know the technique is authentic.

Communicate Pressure Preferences

Thai massage can be intense. Say 'bao bao' for lighter pressure or 'nак nак' for harder. A good therapist will check in, but don't hesitate to speak up — suffering in silence defeats the purpose.

Book Longer Sessions

A 60-minute massage is fine, but 90 or 120 minutes allows the therapist to work thoroughly. The price difference is often only 200–400 THB for an extra hour — worth it for a deeper, more relaxing experience.