Embrace Energy Yoga School Thailand
A dedicated yoga teacher training school in Bangkok's Bang Rak district, praised for balancing physical and spiritual practice.
Plan your visit
- Hours
- Mon–Fri 08:00–21:00, Sat–Sun 08:00–16:00
- Learn Wat Pho First
- Wat Pho in Bangkok is the birthplace of traditional Thai massage education. Their on-site massage pavilion offers excellent treatments from students and graduates at reasonable prices — and you know the technique is authentic.
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MassageThai massage & spa in Bangkok
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Situated on Thanon Rama IV in central Bangkok, Embrace Energy Yoga School specialises in yoga teacher training programs that draw practitioners from around the world. The school is led by Yogi Lalit and a team of experienced teachers, and its 200-hour Yoga Teacher Training course has earned consistent praise from graduates who describe the program as a genuinely transformative experience. The curriculum balances the physical and spiritual dimensions of yoga, covering anatomy, philosophy, and personal development alongside asana practice.
Visitors can expect a focused and supportive learning environment where classes are structured but personal in feel. Reviewers frequently highlight the quality and depth of the teaching, the welcoming atmosphere among fellow participants, and the sense of community that develops over the course of a training. The school functions as a wellness and instruction centre rather than a drop-in studio, making it particularly well suited to those looking to deepen their practice or pursue formal yoga certification during their time in Thailand.
Written by Mac Kiley · Updated Aug 2026 · How we check places
Experience hints
Pair your visit. After Embrace Energy Yoga School Thailand, round out your day in Bangkok with contrasting stops nearby.
Reviews from Google
I’m very grateful for my 200h Yoga Teacher Training at Embrace Yoga. A huge thank you to Yogi Lalit and the whole team. I also feel so lucky to have shared this experience with such amazing girls. It’s truly unforgettable 🙏🏽✨ I came as a beginner and learned so much during this month. Yoga is not only about flexibility or bending the body. It is a way of living. All teachers were very knowledgeable, professional and supportive. They all teach with individual care and genuine dedication. Thank you! I’ll definitely coming back to join the classes🧘🏻♀️
This teacher training in Bangkok was a truly enriching experience. All of the teachers were highly experienced, and each one brought something unique and valuable to the training. Their different perspectives, skills, and teaching styles made the learning process inspiring and well rounded. The atmosphere was supportive and uplifting, and I came away feeling confident, grateful, and excited to move forward with what I learned.
This is something every person needs to experience in this life. The information is absolutely essential, the teachers are competent, the atmosphere is pleasant, the energy level is colossal, indescribable. I'm so glad I had the chance to be their student. My deepest gratitude to the entire team.
A sample of visitor reviews from Google. Read all 115 reviews on Google.
Embrace Energy Yoga School Thailand, 942/9 Thanon Rama IV, Khwaeng Suriya Wong, Khet Bang Rak, Krung Thep Maha Nakhon 10500, Thailand
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Tips for Visiting Wellness & Spas
Communicate Pressure Preferences
Thai massage can be intense. Say 'bao bao' for lighter pressure or 'nак nак' for harder. A good therapist will check in, but don't hesitate to speak up — suffering in silence defeats the purpose.
Book Longer Sessions
A 60-minute massage is fine, but 90 or 120 minutes allows the therapist to work thoroughly. The price difference is often only 200–400 THB for an extra hour — worth it for a deeper, more relaxing experience.
Try a Herbal Compress
Add a herbal compress (luk pra kob) to your massage — steamed bundles of lemongrass, turmeric, and camphor pressed into sore muscles. It's deeply therapeutic and uniquely Thai. Usually just 200–300 THB extra.
Embrace Energy Yoga School Thailand: Frequently Asked Questions
Is Embrace Energy Yoga School Thailand worth visiting?
Embrace Energy Yoga School Thailand holds a 4.9★ rating from 115 Google reviews, placing it among the highest-rated wellness & spas in Bangkok.
What are the opening hours of Embrace Energy Yoga School Thailand?
Embrace Energy Yoga School Thailand is typically open 08:00-21:00 — see the full day-by-day schedule in the location info on this page. Hours can change on Thai public holidays, so check ahead for holiday visits.
When is the best time to visit Embrace Energy Yoga School Thailand?
The best months to visit Bangkok are November – February, with the most reliable weather. Crowds peak in December & January — going early in the day usually means fewer people. Months to think twice about: April – May (peak heat).
Where is Embrace Energy Yoga School Thailand located?
Embrace Energy Yoga School Thailand is at Embrace Energy Yoga School Thailand, 942/9 Thanon Rama IV, Khwaeng Suriya Wong, Khet Bang Rak, Krung Thep Maha Nakhon 10500, Thailand, in Bangkok. Getting around Bangkok: BTS Skytrain (most central areas); MRT Metro (underground).
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