5 Elements

This place is amazing and healing. I (37m) have posture issues and so I was referred to come check out this location by a friend. After arriving I met the instructor and owner: Panchita. She noticed that I had a knee support brace on, I had a work accident a few years back and injured my knee, I didn’t have insurance so I couldn’t get treatment and had to let it heal on its own, years later it still caused me pain and even more so after going to the gym or training in Martial Arts. She walked me through a quick few minute knee stretch and afterwards I heard a small click, and she told me to get up and walk and see if it hurt, I was shocked when it didn’t, all I could do was laugh because in less than 5 minutes she made the dull pain go away and the Yoga class hadn’t even started. She taught me how to do the stretch and make the click myself and anytime I feel a little pain I do it and it goes away. This has helped my training and time in the gym so much! The class itself is an experience! It isn’t that washed up western commercial yoga I’m used to, it’s intense, it’s fun, it’s something you know your body needs and deserves. I had a blast and met some cool people and I could really tell that Panchita loves what she does. Her energy really lights the place up and makes it what it is. I love it and I’m looking forward to coming back again! I can’t think of anyone that would not benefit from such a valuable class.

It’s the best ice bath in Phuket!! Water is always super cold (around 5 degrees) so it’s best choice for refreshing and recovering after the hard training 💪🏻 Steam room is perfect for warm up and relax. Staff are super friendly, helpful and professional! I've been visiting this place for 6 months already! And I enjoy it every time! Highly recommend this place for recovery and for a good time with a good people 🙏🏻🙏🏻🙏🏻

I did a yoga class there 2 days ago and was awful. I’m a yoga teacher as well and I love going to other teachers classes but this Thai lady was so disrespectful In correcting postures. I asked her not too but she pulled my back into a bowl pose and pulled my feet which was already injured. The room wasn’t so hot as well. And her class was shit. Sadly speaking. I’m not even sure if she is certified to teach. I don’t recommend because u can get injured if a teacher pull you into a pose like the way she did. Stay safe and DONt go here