FITKOH
FITKOH is Koh Samui's dedicated fitness camp: a bootcamp-style training compound on the island's north side running structured weeks of coached group sessions — circuits, strength, boxing-flavoured conditioning, beach workouts — with weight-loss and transformation programs as the core product. The model is the fitness-holiday formula that Thailand does uncommonly well: accommodation packages at or near the camp, a timetable that fills the day with as many sessions as you can honestly take, meal guidance to match the goal, and a rotating crowd of guests all mid-program, which does for motivation what no home gym ever has. The island setting carries the recovery half: Mae Nam and Bophut's beaches and cafés are minutes away, and a rest day on Samui hardly needs planning. Guests range from committed transformations staying a month or more to travellers bolting a structured week onto an island holiday. Good to know: book training-plus-accommodation packages directly and say what you're training for — the programming genuinely differs between weight loss and general fitness. Sessions run mornings and afternoons six days a week; start at your honest level, because the heat is a coach of its own. High season fills with returning regulars.
Book tours & tickets in Koh Samui
Day trips, skip-the-line entry, and guided experiences around FITKOH — book ahead and skip the on-the-ground markup.
We may earn a commission from bookings made through these links — at no extra cost to you. Learn more.
Experience hints
Pair your visit. After FITKOH, round out your day in Koh Samui with contrasting stops nearby.
Also Popular in Koh Samui

Wat Phra Yai
A iconic gilded Buddha statue from 1972 sits atop a hilltop temple complex with panoramic sea views.

Central Samui
Koh Samui's largest mall, with indoor and open-air wings, international brands, a food court, and a staffed children's play area.

THE COCOON - SAMUI VIEWPOINT
Hilltop restaurant and bar in Koh Samui with panoramic jungle and ocean views, iconic hanging nets, and all-day dining.

Wat Plai Laem
A colourful lakeside temple complex on Koh Samui, home to a towering 18-armed Guanyin statue and abundant fish.
FITKOH: Frequently Asked Questions
Is FITKOH worth visiting?
FITKOH holds a 4.9★ rating from 426 Google reviews, placing it among the highest-rated activities & tours in Koh Samui.
What are the opening hours of FITKOH?
FITKOH is typically open 08:00-18:30 — see the full day-by-day schedule in the location info on this page. Hours can change on Thai public holidays, so check ahead for holiday visits.
When is the best time to visit FITKOH?
The best months to visit Koh Samui are January – August, with the most reliable weather. Crowds peak in July – August & December — going early in the day usually means fewer people. Months to think twice about: October – December (Gulf Coast monsoon).
Where is FITKOH located?
FITKOH is at 32/8, Moo 5, Bantai, in Koh Samui. Getting around Koh Samui: Songthaews (fixed routes around the ring road); Motorbike or scooter rental.
Location Info
32/8, Moo 5, Bantai093 683 4920www.fitkoh.com/Visitor Information
Best time to visit
January – August
Avoid: October – December (Gulf Coast monsoon)
Rainy season
October – December
Avg. temperature
24°C – 32°C(75°F – 90°F)
Crowds
Peak: July – August & December
Getting there
Koh Samui Airport (USM) has direct flights from Bangkok and regional hubs (Bangkok Airways monopoly). Ferry from Surat Thani takes ~1.5 hrs — a cheaper option.
Getting around
- •Songthaews (fixed routes around the ring road)
- •Motorbike or scooter rental
- •Taxis (metered or negotiate upfront)
- •Grab available in main areas
Where to stay near FITKOH
Find hotels in Koh Samui on the booking sites travellers trust most.
- Compare prices across sites
- Filter for free cancellation
- Secure checkout on the partner site
Compare rates on Booking.com
Largest selection
Compare rates on Agoda
Asia-focused selection
Compare rates on Hotels.com
Member prices
We may earn a commission from bookings made through these links — at no extra cost to you. Learn more.
Tips for Visiting Activities & Tours
Vet Elephant Sanctuaries
Only visit sanctuaries that prohibit riding, use no chains or bullhooks, and let elephants roam freely. Elephant Nature Park in Chiang Mai set the standard. If a place offers painting shows or circus tricks, walk away.
Book Popular Activities Online
Booking platforms like GetYourGuide give you instant confirmation and, on many activities, free cancellation — and you can read recent reviews before committing. Compare with local agencies for multi-day trips where negotiation might save more.
Do Outdoor Activities in the Morning
Heat and humidity peak from noon to 3 PM. Schedule jungle treks, cycling tours, and outdoor cooking classes for early morning. Water activities are more flexible since you're in and out of the sea.
Nearby Places

Sonja's Thai Cooking Class Samui
A home-based Thai cooking class in Mae Nam offering culinary education and optional market tours.

Cook With Kookai
A hands-on Thai cooking class in Mae Nam, Koh Samui, led by a welcoming local instructor.

Terrace house
A beloved family-run Thai restaurant on Koh Samui serving fresh, authentic food at budget-friendly prices.

Mae Nam Viewpoint
A scenic hilltop viewpoint on Koh Samui's north coast, accessible via a short walk or steps from the beach.
Similar Activities & Tours Across Thailand

Elephant Jungle Sanctuary Phuket
An ethical elephant sanctuary in Kathu where rescued elephants roam freely and visitors connect with them through feeding and bathing.

Elephant Jungle Sanctuary Chiang Mai
Elephant Jungle Sanctuary is Chiang Mai's best-known ethical elephant operation — a network of small camps in the Karen hill country of Mae Wang, about 60 kilometres southwest of the city, where rescued elephants live in semi-wild family groups.

Elephant Jungle Sanctuary Pattaya Camp 1
An ethical elephant sanctuary in Pattaya's jungle offering hands-on feeding, mud baths, and close wildlife encounters.

Safari World
A sprawling open-zoo and entertainment park combining safari drives, animal shows, and marine attractions.
Where to stay near FITKOH
Find hotels in Koh Samui on the booking sites travellers trust most.
- Compare prices across sites
- Filter for free cancellation
- Secure checkout on the partner site
Compare rates on Booking.com
Largest selection
Compare rates on Agoda
Asia-focused selection
Compare rates on Hotels.com
Member prices
We may earn a commission from bookings made through these links — at no extra cost to you. Learn more.
Location Info
Visitor Information
Best time to visit
January – August
Avoid: October – December (Gulf Coast monsoon)
Rainy season
October – December
Avg. temperature
24°C – 32°C(75°F – 90°F)
Crowds
Peak: July – August & December
Getting there
Koh Samui Airport (USM) has direct flights from Bangkok and regional hubs (Bangkok Airways monopoly). Ferry from Surat Thani takes ~1.5 hrs — a cheaper option.
Getting around
- •Songthaews (fixed routes around the ring road)
- •Motorbike or scooter rental
- •Taxis (metered or negotiate upfront)
- •Grab available in main areas

