Exhale
Exhale is a wellness and health club located in the Mae Nam area of Koh Samui, operating under the Explorara Hotels umbrella. Situated on the quieter northern coast of the island, it offers a retreat-style setting away from the busier southern resort strips, making it a fitting choice for travellers seeking a more serene wellness experience during their time on the island. Guests can expect a dedicated health club environment focused on recovery, movement, and relaxation. As part of a hotel wellness programme, the facility is designed to serve both in-house guests and those looking to complement their stay elsewhere on the island with structured wellness activities. The calm surroundings of Mae Nam provide a natural backdrop that reinforces the restorative atmosphere. Exhale is open every day of the week from 10:00 to 20:00, which gives visitors flexibility to schedule sessions around other activities. Those staying outside the hotel are advised to check the website in advance to confirm which services are available to non-resident guests and whether prior booking is required, as access and availability may vary. The Mae Nam location is best reached by private transport or taxi, as it sits along a stretch of road that is not well served by public options.
Experience hints
Pair your visit. After Exhale, round out your day in Koh Samui with contrasting stops nearby.
Location Info
44 134 ตำบล แม่น้ำ Tambon Mae Nam, Amphoe Ko Samui, Chang Wat Surat Thani 84330, Thailand+66 77 953 035www.explorarhotels.com/koh-samui/wellness/Tips for Visiting Wellness & Spas
Learn Wat Pho First
Wat Pho in Bangkok is the birthplace of traditional Thai massage education. Their on-site massage pavilion offers excellent treatments from students and graduates at reasonable prices — and you know the technique is authentic.
Communicate Pressure Preferences
Thai massage can be intense. Say 'bao bao' for lighter pressure or 'nак nак' for harder. A good therapist will check in, but don't hesitate to speak up — suffering in silence defeats the purpose.
Book Longer Sessions
A 60-minute massage is fine, but 90 or 120 minutes allows the therapist to work thoroughly. The price difference is often only 200–400 THB for an extra hour — worth it for a deeper, more relaxing experience.
Also Popular in Koh Samui
Ko Pha Ngan
White-sand beaches & coconut trees on island known for its monthly Full Moon Party celebrations.
Ko Tao
Island offering scenic white sand beaches, coral reefs & scuba diving, with numerous resorts & bars.
Wat Phra Yai
Massive, circa-1972 gilded Buddha statue at the colorful Phra Yai temple complex.
Central Samui
Koh Samui's largest mall blends indoor and open-air shopping with local markets, dining, and family amenities.
Similar Wellness & Spas Across Thailand
Royal Palm Spa
A highly regarded Ao Nang spa offering traditional Thai massage and wellness treatments daily until 23:00.
Sansabai Massage 2
Highly regarded traditional Thai massage spa in Phuket Town, known for skilled therapists and a spacious, clean setting.
Centara Ao Nang Beach Resort & Spa Krabi
Beachfront resort and spa on Ao Nang Beach, combining direct beach access with wellness treatments and family-friendly accommodation.

반타이마사지 BanThai Masaje
Highly regarded traditional Thai massage studio near Bangkok's old city, praised for skilled therapists and warm hospitality.
Location Info
Visitor Information
Best time to visit
January – August
Avoid: October – December (Gulf Coast monsoon)
Rainy season
October – December
Avg. temperature
24°C – 32°C(75°F – 90°F)
Crowds
Peak: July – August & December
Getting there
Koh Samui Airport (USM) has direct flights from Bangkok and regional hubs (Bangkok Airways monopoly). Ferry from Surat Thani takes ~1.5 hrs — a cheaper option.
Getting around
- •Songthaews (fixed routes around the ring road)
- •Motorbike or scooter rental
- •Taxis (metered or negotiate upfront)
- •Grab available in main areas