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Amba

A wellness hub in Bo Put combining sauna, pool, spa treatments, and a healthy café in one relaxed space.

4.6(443)
Directions

Plan your visit

Hours
Daily 08:30–22:00

Communicate Pressure Preferences

Thai massage can be intense. Say 'bao bao' for lighter pressure or 'nak nak' for harder. A good therapist will check in, but don't hesitate to speak up — suffering in silence defeats the purpose.

Details

Full opening hours
Monday08:30–22:00
Tuesday08:30–22:00
Wednesday08:30–22:00
Thursday08:30–22:00
Friday08:30–22:00
Saturday08:30–22:00
Sunday08:30–22:00

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Why go, and how to do it well

Sitting on Bond Kai Road in the quieter Bo Put area of Koh Samui, Amba operates as a multi-concept wellness destination that brings together sauna and steam facilities, a swimming pool, spa treatments, and a café-bar kitchen under one roof. The entry fee-based format gives visitors access to a calm, poolside environment where relaxation and healthy eating coexist naturally, making it a popular daytime retreat for both tourists and residents looking to recharge away from the busier beach strips.

The atmosphere is consistently described by visitors as clean, unhurried, and well-maintained. The food and drink menu leans toward healthy, quality options at reasonable prices, with dishes like Mediterranean pasta salad earning particular praise. The sauna and steam room facilities are a draw, though it is worth checking the website before visiting as individual amenities can occasionally be under maintenance. Staff are noted for being friendly and attentive throughout.

Amba is open every day of the week from 8:30 AM to 10:00 PM, offering genuine flexibility whether you prefer a morning session or a late-afternoon wind-down. Given the all-in-one nature of the venue, it suits a longer, leisurely visit rather than a quick stop. Booking spa treatments in advance through ambasamui.com is advisable during peak season, and checking current facility availability ahead of your visit is a practical step worth taking.

Written by Mac Kiley · Updated Aug 2026

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Around here, on foot

Well-rated places within a short walk of Amba, nearest first. Minutes are at an easy pace in the heat.

Experience hints

Visitor favorite

Reviews from Google

I’ve been visiting Amber Sauna Bar and Kitchen for the past two days. Initially, I came to try the steam sauna, which is unfortunately under repair until next week. They do have another type of sauna available, which I believe is infrared. As the name implies, Amber Sauna Bar and Kitchen is a spa offering a variety of wellness services, including ice baths, a hot tub, and a swimming pool. The food here is marketed as healthy, organic, and non-GMO, which is a significant draw for clientele like myself. Since arriving in Thailand, finding organic or non-GMO products has been a challenge, so I appreciate the owner’s commitment to creating a healthy environment. With the arrival of a new chef, the food has been exceptional! I really LoVe this place because I support the healthy concept behind their food, and Drinks like “The Brain,” “The Blood,” and “The Body” offer the goodness of beetroot, carrot, turmeric, apple, pineapple, and lime. I had “The Brain” yesterday, and it was fantastic. Other fresh juices, like the “Green Goddess,” which includes cucumber, apple, greens, celery, ginger, and lime, are also available. You can enhance these with add-ins like glutamine, creatine, spirulina, wheatgrass, and green mix, making for a delightful and healthy drink selection. I’ll continue to visit Amber Sauna Bar and Kitchen for their excellent spa services and healthy drink options. I also want everyone to know that the staff is very friendly here and extremely accommodating. Overall, it’s a very pleasant atmosphere.

Good, clean facility - and a popular name on the island. Nicely relaxed and perfect for those who enjoy the sun equally as the sauna. They offer from sauna and steam rooms, along with a swimming pool; cold and hot pools; and multiple an ice bath station (along with few more containers for private ice bath requests I believe). Service was friendly as well as attentive. Reasonable day pass rates.

Chilled good quality space. Healthy delicious food and drinks at good prices. Good chill out spot. Will return.... loved the spa

A sample of visitor reviews from Google. Read all 443 reviews on Google.

135, 9 Bond Kai Rd, Tambon Bo Put, Amphoe Ko Samui, Chang Wat Surat Thani 84320, Thailand

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Tips for Visiting Wellness & Spas

Book Longer Sessions

A 60-minute massage is fine, but 90 or 120 minutes allows the therapist to work thoroughly. The price difference is often only 200–400 THB for an extra hour — worth it for a deeper, more relaxing experience.

Try a Herbal Compress

Add a herbal compress (luk pra kob) to your massage — steamed bundles of lemongrass, turmeric, and camphor pressed into sore muscles. It's deeply therapeutic and uniquely Thai. Usually just 200–300 THB extra.

Amba: Frequently Asked Questions

Is Amba worth visiting?

Amba holds a 4.6★ rating from 443 Google reviews, placing it among the highest-rated wellness & spas in Koh Samui.

What are the opening hours of Amba?

Amba is typically open 08:30–22:00 — see the full day-by-day schedule in the location info on this page. Hours can change on Thai public holidays, so check ahead for holiday visits.

When is the best time to visit Amba?

The best months to visit Koh Samui are January – September, with the most reliable weather. Crowds peak in July – August & December — going early in the day usually means fewer people. Months to think twice about: October – December (Gulf Coast monsoon).

Where is Amba located?

Amba is at 135, 9 Bond Kai Rd, Tambon Bo Put, Amphoe Ko Samui, Chang Wat Surat Thani 84320, Thailand, in Koh Samui. Getting around Koh Samui: Songthaews (fixed routes around the ring road); Motorbike or scooter rental.

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