Amba

I’ve been visiting Amber Sauna Bar and Kitchen for the past two days. Initially, I came to try the steam sauna, which is unfortunately under repair until next week. They do have another type of sauna available, which I believe is infrared. As the name implies, Amber Sauna Bar and Kitchen is a spa offering a variety of wellness services, including ice baths, a hot tub, and a swimming pool. The food here is marketed as healthy, organic, and non-GMO, which is a significant draw for clientele like myself. Since arriving in Thailand, finding organic or non-GMO products has been a challenge, so I appreciate the owner’s commitment to creating a healthy environment. With the arrival of a new chef, the food has been exceptional! I really LoVe this place because I support the healthy concept behind their food, and Drinks like “The Brain,” “The Blood,” and “The Body” offer the goodness of beetroot, carrot, turmeric, apple, pineapple, and lime. I had “The Brain” yesterday, and it was fantastic. Other fresh juices, like the “Green Goddess,” which includes cucumber, apple, greens, celery, ginger, and lime, are also available. You can enhance these with add-ins like glutamine, creatine, spirulina, wheatgrass, and green mix, making for a delightful and healthy drink selection. I’ll continue to visit Amber Sauna Bar and Kitchen for their excellent spa services and healthy drink options. I also want everyone to know that the staff is very friendly here and extremely accommodating. Overall, it’s a very pleasant atmosphere.

Had a lovely lunch at Amba. The dining area is really nice - clean, calm, and tastefully done. Staff were friendly and attentive throughout the meal. I ordered the roasted Mediterranean pasta salad and a fruit juice. Both were delicious - fresh ingredients, well-balanced flavours, and beautifully presented!! Prices are definitely on the higher end for Thailand (more like Western pricing), but the quality makes it feel worth it if you’re looking for clean, healthy food. Great spot if you’re craving something light and nutritious in a relaxed setting.

Good, clean facility - and a popular name on the island. Nicely relaxed and perfect for those who enjoy the sun equally as the sauna. They offer from sauna and steam rooms, along with a swimming pool; cold and hot pools; and multiple an ice bath station (along with few more containers for private ice bath requests I believe). Service was friendly as well as attentive. Reasonable day pass rates.