THE SAUNA Phratamnak Soi 6
Tucked away on Pratumnak Soi 6, this popular wellness venue offers a solid lineup of relaxation facilities including a large swimming pool, steam room, sauna, ice bath, and hot tub — all within a clean, well-maintained environment. Visitors consistently highlight the warm, social atmosphere alongside the quality of the facilities, making it a reliable retreat from the heat and bustle of Pattaya. At 200THB entry, which includes a towel and a bottle of water, it represents strong value for a full afternoon of wellness. Beyond the water and heat facilities, the venue serves food that draws particular praise from visitors — the Thai menu is noted as notably authentic, which sets it apart from many comparable spa and sauna spaces in the area. The comfortable chill-out areas and attentive staff contribute to an atmosphere that works equally well for solo relaxation or casual socialising with others. Good to know: The venue opens every day of the week from 10:00 AM to 9:00 PM, so morning and early afternoon visits are ideal for a quieter experience. Towels are included in the entry price, so there is no need to bring your own. Check the Facebook page linked in the listing for any updates on pricing, seasonal promotions, or changes to services before making the trip.
Experience hints
Pair your visit. After THE SAUNA Phratamnak Soi 6, round out your day in Pattaya with contrasting stops nearby.
Visitor Reviews
The Sauna Bar in Pratumnak is a hidden gem for anyone seeking relaxation and socializing. The atmosphere is warm, clean, and soothing, offering a high-end wellness experience. The staff is attentive and professional, creating an environment where you instantly feel at ease. The facilities, which are impeccably maintained, include a sauna, steam room, and pool, making it the perfect spot to unwind after a long day. Plus, its prime location near the beaches and attractions in Pratumnak adds to the appeal. Whether with friends or solo, it's the ideal place to relax in a calm and elegant setting.
If you’re looking for a great place to relax in Pattaya, The Sauna Bar on Soi 6, Phra Tamnak is definitely worth a visit. There’s a large, clean swimming pool, plenty of space to unwind, comfortable sun loungers, and tables where you can enjoy food and drinks. The menu is really tasty and also includes healthy options. The sauna regularly hosts fun parties, and the atmosphere is always friendly and welcoming. It’s a perfect spot to chill during the day or meet positive, open-minded people in the evening. A relaxed vibe, good food, and great company — that’s what makes this place special.
The staff is great as well as the pool, steam room, ice bath, and hot tub are great. The food here is amazing and some of the most authentic Thai I have had. Simply Delicious.
Location Info
80 Soi Pratumnak soi 6, Muang Pattaya, Amphoe Bang Lamung, Chang Wat Chon Buri 20150, Thailand+66 99 332 8315m.facebook.com/thesaunabarTips for Visiting Activities & Tours
Vet Elephant Sanctuaries
Only visit sanctuaries that prohibit riding, use no chains or bullhooks, and let elephants roam freely. Elephant Nature Park in Chiang Mai set the standard. If a place offers painting shows or circus tricks, walk away.
Book Through Klook or GetYourGuide
These platforms offer instant confirmation, free cancellation on most activities, and prices that are often lower than walk-up rates. Compare with local agencies for multi-day trips where negotiation might save more.
Do Outdoor Activities in the Morning
Heat and humidity peak from noon to 3 PM. Schedule jungle treks, cycling tours, and outdoor cooking classes for early morning. Water activities are more flexible since you're in and out of the sea.
Also Popular in Pattaya
Ko Samet
White sand beaches, tranquil, clear waters & coral reefs are the draw to this compact island.
Koh Chang
Large Thai island with dense jungle, hiking trails, waterfalls, coral reefs & scenic beaches.
Ko Mak
Laid-back Thai island known for its long, quiet beaches, beer bars, bungalows & resorts.
Pattaya Walking Street
Colorful red-light area, closed to vehicles nightly & lined with bars, nightclubs, eateries & neon.
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SEA LIFE Bangkok Ocean World
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Location Info
Visitor Information
Best time to visit
November – February
Avoid: June – October (rainy, rough seas)
Rainy season
May – October
Avg. temperature
24°C – 33°C(75°F – 91°F)
Crowds
Peak: December – January
Getting there
Minibus from Suvarnabhumi Airport (~1.5 hrs). Bus from Bangkok's Eastern Bus Terminal Ekkamai (~2 hrs). No direct train.
Getting around
- •Baht buses (songthaews on fixed routes)
- •Grab (widely available)
- •Motorbike taxis
- •Ferry to Koh Larn island