THE SAUNA Phratamnak Soi 6
Two hundred baht gets you a pool, sauna, steam room, ice bath and a towel, plus genuinely good Thai food.
Plan your visit
- Hours
- Daily 10:00–21:00
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Details
- Address
- 80 Soi Pratumnak soi 6, Muang Pattaya, Amphoe Bang Lamung, Chang Wat Chon Buri 20150, Thailand
- Phone
- +66 99 332 8315
- Website
- m.facebook.com/thesaunabar
Full opening hours
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Tours that include THE SAUNA Phratamnak Soi 6
Guided visits and day-tour combos that include THE SAUNA Phratamnak Soi 6.
Tours hereTHE SAUNA Phratamnak Soi 6: tickets, guides & combos
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Day toursPattaya day tours
Most bookings cancel free up to 24 hours ahead
See pricesOutdoorsOutdoor and adventure trips in Pattaya
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See pricesWhy go, and how to do it well
Most day-spa setups in Pattaya want a lot more than 200 baht, and few of them throw in a towel and a bottle of water. That's the pitch here on Pratumnak Soi 6, a large pool with sun loungers around it, a sauna, a steam room, an ice bath and a hot tub, all kept clean enough that reviewers keep saying so unprompted. You can happily lose an afternoon cycling between the heat and the cold water.
The food is the part people don't expect. Reviewers rate the Thai cooking as properly authentic rather than the limp poolside stuff you brace yourself for, and there are lighter options on the menu too. It's also a social place. There are parties on the calendar and a friendly, open-minded crowd, so if you want silence and solitude, come earlier in the day rather than late afternoon.
Written by Mac Kiley · Updated Oct 2026
Tours that include THE SAUNA Phratamnak Soi 6
Guided visits and day-tour combos that include THE SAUNA Phratamnak Soi 6.
Tours hereTHE SAUNA Phratamnak Soi 6: tickets, guides & combos
Most bookings cancel free up to 24 hours ahead
See pricesDay toursPattaya day tours
Most bookings cancel free up to 24 hours ahead
See pricesOutdoorsOutdoor and adventure trips in Pattaya
Most bookings cancel free up to 24 hours ahead
See pricesStay within reach of THE SAUNA Phratamnak Soi 6
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Around here, on foot
Well-rated places within a short walk of THE SAUNA Phratamnak Soi 6, nearest first. Minutes are at an easy pace in the heat.
- 2 minDinopark petting zoo PattayaActivities & Tours · 130 m · 4.8★
- 2 minRoyal Prince Resort PattayaHotels & Resorts · 200 m · 4.6★
- 3 minkruatabirdRestaurants & Food · 210 m · 4.8★
- 3 minSawasdee SeafoodRestaurants & Food · 220 m · 4.9★
- 3 minPattaya Park Night MarketMarkets & Shopping · 240 m · 4.4★
- 4 minPhratamnak Night MarketMarkets & Shopping · 320 m · 4.3★
Experience hints
Pair your visit. After THE SAUNA Phratamnak Soi 6, round out your day in Pattaya with contrasting stops nearby.
Reviews from Google
The Sauna Bar in Pratumnak is a hidden gem for anyone seeking relaxation and socializing. The atmosphere is warm, clean, and soothing, offering a high-end wellness experience. The staff is attentive and professional, creating an environment where you instantly feel at ease. The facilities, which are impeccably maintained, include a sauna, steam room, and pool, making it the perfect spot to unwind after a long day. Plus, its prime location near the beaches and attractions in Pratumnak adds to the appeal. Whether with friends or solo, it's the ideal place to relax in a calm and elegant setting.
The staff is great as well as the pool, steam room, ice bath, and hot tub are great. The food here is amazing and some of the most authentic Thai I have had. Simply Delicious.
Clean, well-maintained, and very relaxing atmosphere. The facilities are excellent, with a great sauna, steam room, and comfortable chill-out areas. The staff are friendly, professional, and always helpful, making you feel welcome from the moment you arrive. Perfect place to unwind, meet people, and enjoy some real relaxation in Pattaya. Great value for money and definitely one of the best saunas in town. Highly recommended — I will definitely come back!
A sample of visitor reviews from Google. Read all 556 reviews on Google.
80 Soi Pratumnak soi 6, Muang Pattaya, Amphoe Bang Lamung, Chang Wat Chon Buri 20150, Thailand
Open in Google MapsMore activities & tours nearby
All within a 8-minute walk of THE SAUNA Phratamnak Soi 6.
Dinopark petting zoo Pattaya
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Adventure Divers Pattaya
Pattaya Water Park
Tips for Visiting Activities & Tours
Do Outdoor Activities in the Morning
Heat and humidity peak from noon to 3 PM. Schedule jungle treks, cycling tours, and outdoor cooking classes for early morning. Water activities are more flexible since you're in and out of the sea.
THE SAUNA Phratamnak Soi 6: Frequently Asked Questions
Is THE SAUNA Phratamnak Soi 6 worth visiting?
THE SAUNA Phratamnak Soi 6 holds a 4.6★ rating from 556 Google reviews, placing it among the highest-rated activities & tours in Pattaya.
What are the opening hours of THE SAUNA Phratamnak Soi 6?
THE SAUNA Phratamnak Soi 6 is typically open 10:00–21:00 — see the full day-by-day schedule in the location info on this page. Hours can change on Thai public holidays, so check ahead for holiday visits.
When is the best time to visit THE SAUNA Phratamnak Soi 6?
The best months to visit Pattaya are November – February, with the most reliable weather. Crowds peak in December – January — going early in the day usually means fewer people. Months to think twice about: September – October (wettest months).
Where is THE SAUNA Phratamnak Soi 6 located?
THE SAUNA Phratamnak Soi 6 is at 80 Soi Pratumnak soi 6, Muang Pattaya, Amphoe Bang Lamung, Chang Wat Chon Buri 20150, Thailand, in Pattaya. Getting around Pattaya: Baht buses (songthaews on fixed routes); Grab (widely available).
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Wat Chai Mongkron
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