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Koh Lanta Travel Guide

The Andaman's quiet island, a beach for every mood down one long road

Best for
families, couples
Logistics
Easy
Updated
Oct 15, 2026
By Mac Kiley · 6 min read
Koh Lanta Travel Guide

Koh Lanta in One Paragraph

Koh Lanta is a long, quiet island in the Andaman Sea, south of Krabi and Phi Phi, about 6 km wide and over 30 km long. One road runs down the west coast past a string of beaches, busy and easy in the north around Khlong Dao and Long Beach, wilder and emptier the further south you drive, down to Kantiang Bay and the national park lighthouse at the tip. It's calmer than Phuket and Phi Phi, with little nightlife beyond beach bars, which is why families and long-stayers love it.

The best days out are by boat, to the 4 Islands and the Emerald Cave or to Koh Rok's reefs. Give it five nights, pick your beach before you book, and come between November and April, because the May to October monsoon closes many places and stops most of the boats.

Arriving in Koh Lanta

Where to stay in Koh Lanta

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Key Facts

Pick your beach first, because the island is long

Khlong Dao and Long Beach in the north have the restaurants and the easiest logistics. The south, from Kantiang down, is quieter and prettier, but dinner elsewhere is a drive.

There's no Grab, so plan to rent a scooter

Scooters cost about ฿200–300 a day on a flat, easy road. A tuk-tuk from Saladan to Kantiang costs about ฿400–800.

The boat trips are the highlight, about November to April

The 4 Islands trip costs about ฿1,000 by longtail, and Koh Rok about ฿1,800 by speedboat. National park fees of ฿200–400 are extra unless included.

The national park at the southern tip costs ฿200

Mu Ko Lanta National Park opens 08:30 to 16:30, with the lighthouse and a short jungle trail. Children pay ฿100.

Two to three hours by van from Krabi airport

Vans run until 20:30 for about ฿400–540. Speedboats from Phuket run all year in about an hour and a half.

The monsoon, May to October, quiets the island

September and October average about 350 mm of rain at the Phuket weather station. Many bungalows and bars close and most boat trips stop.

Is Koh Lanta Worth Visiting?

Yes, if you want beaches without the crowds and the noise. Lanta's west coast is one long run of sand and coves, the water on the main beaches is calm and shallow in season, and the island never feels packed the way Phi Phi or Patong do. It's one of the best islands in Thailand for families, and plenty of people come for a week and stay a month.

It's not the place for nightlife or for famous viewpoints. The bars are beach bars, the evenings are quiet, and the best scenery is offshore, so you'll want a boat trip or two. The island is also big enough that you need a scooter or a driver to explore it.

Krabi or Koh Lanta? Krabi, meaning Ao Nang and Railay, for the limestone cliffs and the island-hopping on your doorstep. Lanta for longer, quieter beaches and a slower pace. They're two to three hours apart by van, so many trips do both. My full answer, with the comparisons, is in Is Koh Lanta Worth Visiting?

Koh Lanta's Beaches, North to South

The west coast in the order you'll drive it from the ferry. Everything gets quieter as you go south.

Koh Lanta's Beaches, North to South — numbered by rank. 1 Khlong Dao · 2 Long Beach (Phra Ae) · 3 Khlong Khong · 4 Kantiang Bay · 5 Bamboo Bay
  1. 1. Khlong Dao, North, 2 km from Saladan

    Families

    About 3 km of fine sand with shallow, gentle water, close to Saladan's shops and the pier. It's the easiest beach on the island for small children.

    Khlong Dao Beach
    Khlong Dao Beach

    4.5(503)Open 24 hours daily

  2. 2. Long Beach (Phra Ae), North-central

    Restaurants and a bit of nightlife

    A curve of about 4 km, the island's busiest beach, with the most restaurants and the few bars that stay open late. Still calm by Thai island standards.

  3. 3. Khlong Khong, Central

    Beach bars and sunsets

    Rocks and reef at the waterline make swimming awkward at low tide, but the sunsets and the laid-back beach bars make up for it. The backpacker end of the island.

    Klong Khong Beach
    Klong Khong Beach

    4.4(449)Open 24 hours daily

  4. 4. Kantiang Bay, South

    The prettiest bay

    About 1 km of sand backed by jungle hills, with only a few hotels and a small village. The bay many people rate the island's most beautiful.

    Kantiang Bay
    Kantiang Bay

    4.5(603)Open 24 hours daily

  5. 5. Bamboo Bay, Far south, by the national park

    Getting away from everyone

    The southernmost beach before the national park, small and quiet, and the end of the road for most people.

    Bamboo Beach
    Bamboo Beach

    4.3(1,174)Open 24 hours daily

The Best Things to Do on Koh Lanta

Ordered by how much I'd prioritize them on a first visit of five nights.

The Best Things to Do on Koh Lanta — numbered by rank. 1 The 4 Islands trip and the Emerald Cave · 2 Koh Rok and Koh Haa · 3 Mu Ko Lanta National Park · 4 Lanta Old Town · 5 Khao Mai Kaew cave · 6 Diving at Hin Daeng and Hin Muang
  1. 1. The 4 Islands trip and the Emerald Cave, The Trang islands, south of Lanta

    The best day out

    A full day by boat to four islands off the Trang coast. The highlight is the Emerald Cave on Koh Mook, an 80 m swim through a dark sea cave into a hidden lagoon, followed by lunch on Koh Ngai's beach and snorkeling at Koh Chueak and Koh Kradan.

    Longtail trips cost about ฿1,000 and take seven to eight hours, and the national park fee is ฿200 for adults and ฿100 for children.

    Getting there
    Hotel pickup, or the boat from Lanta Old Town's pier.
    When to go
    About November to April, when the sea is calm.
  2. 2. Koh Rok and Koh Haa, About an hour south by speedboat

    The best snorkeling

    Two islands of white sand and clear water in the national park, with the best reefs within reach of Lanta, and the five rocky islets of Koh Haa on the way. Speedboat trips cost about ฿1,800 and take about eight hours, plus a ฿400 park fee.

    Koh Rok closes to visitors from June to September.

    Getting there
    Speedboat from Saladan pier with hotel pickup.
    When to go
    November to April, on a calm day.
    Mu Ko Lanta National Park
    Mu Ko Lanta National Park

    4.4(4,346)Daily 08:30–17:30

  3. 3. Mu Ko Lanta National Park, The southern tip

    The lighthouse and the view

    The white lighthouse on a headland above two coves at the end of the island, with a short jungle loop trail of about 1.7 km. Entry costs ฿200 for adults and ฿100 for children.

    Getting there
    Drive to the end of the west-coast road.
    When to go
    08:30 to 16:30, late afternoon for the light.
    Mu Ko Lanta National Park
    Mu Ko Lanta National Park

    4.4(4,346)Daily 08:30–17:30

  4. 4. Lanta Old Town, The east coast

    History and seafood

    The island's original port, settled by the Urak Lawoi sea people, Muslim fishermen and Chinese traders, with wooden shophouses on stilts over the water, some more than a hundred years old. Today it's a quiet street of cafés, seafood restaurants and craft shops.

    Getting there
    By scooter across the middle of the island.
    When to go
    Late afternoon and dinner.
    Lanta Old Town
    Lanta Old Town

    4.4(6,227)Open 24 hours daily

  5. 5. Khao Mai Kaew cave, Inland, central Lanta

    An adventure in the jungle

    A cave system you scramble and squeeze through with a headlamp, guided by the local family who look after it, for a few hundred baht. Wear shoes you don't mind getting muddy.

    Getting there
    By scooter, then a short walk in.
    When to go
    Any time, and it's a good rainy-day plan.
    Tham Khao Mai Khew
    Tham Khao Mai Khew

    4.6(247)Mon–Thu 09:00–16:30, Fri 13:30–16:30, Sat–Sun 09:00–16:30

  6. 6. Diving at Hin Daeng and Hin Muang, Offshore, south of Koh Rok

    Experienced divers

    Two deep pinnacles known for mantas and the odd whale shark, best from about February to April by operators' accounts, and for advanced divers. Two dives cost about ฿4,240–4,700, and Koh Haa, the easier site, about ฿3,240–3,600, plus a ฿600 park fee per diving day.

    Getting there
    Dive shops in Saladan and on Long Beach.
    When to go
    November to April.

The 4 Islands Trip From Koh Lanta

If you only take one boat trip, take this one. The Emerald Cave is the reason, a swim through a pitch-dark tunnel with a headlamp that opens into a lagoon ringed by cliffs, and the rest of the day is snorkeling and a beach lunch on Koh Ngai. Book a day or two ahead in the high season, and choose a longtail for the cheaper, slower ride.

How Many Days Do You Need on Koh Lanta?

Five nights suits most people. That gives you a day for the 4 Islands, a day for Koh Rok in season, a day on the scooter down to Kantiang and the national park with the Old Town on the way back, and two days on the beach.

Three nights is the minimum to make the trip from Krabi or Phuket worth it. Lanta also suits long stays, and plenty of families come for two weeks or more in the winter.

Where to Stay on Koh Lanta

Khlong Dao or Long Beach for families and first visits, with the most restaurants within walking distance. Khlong Khong for beach bars, and Kantiang or further south for scenery and quiet.

  1. 1. Lanta Sand Resort & Spa, Long Beach

    Best base for a first visit

    A beachfront resort with a pool on Long Beach, in the middle of the island's best spread of restaurants. My pick for most first visits.

    Lanta Sand Resort & Spa
    Lanta Sand Resort & Spa

    4.4(950)Open 24 hours daily

  2. 2. Avani+ Koh Lanta, North, near Saladan

    Families and pool villas

    An upscale beachfront resort close to the pier, with pool villas, two restaurants and a spa.

  3. 3. Chada Lanta Beach, Khlong Dao

    Calm water for children

    A beachside resort with a pool on Khlong Dao, the island's gentlest swimming beach.

  4. 4. Nakara Long Beach Resort, Long Beach

    Mid-range bungalows

    Beachfront bungalows on Long Beach with three pools, a restaurant and a bar.

  5. 5. Lanta Lazy Days Bungalows, Khlong Khong

    Simple and relaxed

    Beachfront bungalows in a garden on Khlong Khong, near the beach bars and the sunsets.

    Lanta Lazy Days Bungalows
    Lanta Lazy Days Bungalows

    4.7(332)Daily 07:30–22:00

  6. 6. Pimalai Resort & Spa, Ba Kantiang, the south

    Luxury

    The island's grand luxury resort, on a jungle hillside above its own stretch of sand in the south, with pool villas and a spa.

    Pimalai Resort & Spa
    Pimalai Resort & Spa

    4.8(1,700)Open 24 hours daily

  7. 7. Anda Lanta Resort, The far south

    Quiet near the national park

    A beachfront resort with a pool near the southern tip, close to Bamboo Bay and the national park, with free kayaks.

    Anda Lanta Resort
    Anda Lanta Resort

    4.6(798)Open 24 hours daily

Getting to Koh Lanta

From Krabi, take a van. They run from Krabi airport until 20:30 for about ฿400–540 and from Krabi Town and Ao Nang through the day, taking two to three hours including a short car ferry from the mainland to Lanta Noi and the bridge onto Lanta itself. Queues for the car ferry can run to hours in the high season. A bridge to the mainland is due around 2029.

From Phuket, speedboats from Rassada pier take about an hour and a half for ฿1,260–1,700 and run all year, and slower ferries via Phi Phi run from November to April. From Phi Phi, Bundhaya's speedboat takes 30 minutes for ฿700 all year. Most boats land at Saladan pier in the north.

Bookable departures · refreshed daily

Krabi → Koh Lanta: departure times you can book now

Every departure currently on sale through 12Go for this route, by class. Fares are the spread across the classes shown; the exact price for a seat and date is on the booking page.

Minivan

from ฿3802h – 3hSeats on 12Go
ClassDepartures
Regional 14pax07:00, 07:30, 08:00, 08:30, 09:00, 09:30, 10:00, 10:30, 11:00, 11:30, 12:00, 12:30, 13:00, 13:30, 14:00, 14:30, 15:00, 15:30, 16:00, 16:30

Bus

฿ 3352h 20m – 2h 30mSeats on 12Go
ClassDepartures
Minibus14:30, 14:40
Check seats and exact fares on 12Go

Times and fares as sold on 12Go, refreshed daily. Services sold only locally — ordinary trains, weekend excursion trains, walk-up pier tickets — are not listed; see the table above for those. Sponsored link: we may earn a commission when you book, at no extra cost to you.

Krabi → Koh Lanta

Book the van or boat from Krabi to Koh Lanta

12Go lists the airport and Krabi Town vans with hotel drops on Lanta, the boats from Ao Nang and Railay on the days they run, and private cars, with live seats.

Check schedules on 12Go

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Getting Around Koh Lanta

A scooter is the way to get around. They cost about ฿200–300 a day, and Lanta's main west-coast road is flat and easy by island standards.

Otherwise, tuk-tuks with sidecars wait in Saladan and along the beaches, but they're not cheap, about ฿400–800 from Saladan to Kantiang. Grab barely operates on the island, so ask your hotel to call a driver.

When to Go

November to April is the season. February is the driest month, with about 24 mm of rain at the Phuket weather station, the sea is calm and clear, and all the boat trips run. December and January are the busiest and priciest.

May to October is the monsoon. September and October are the wettest months, with about 350 mm each, the west-coast surf brings strong currents, many beach bungalows, bars and dive shops close, and the trips to Koh Rok and most of the islands stop. The vans and the Phuket speedboats keep running, the resorts that stay open discount heavily, and it suits people who want an empty island more than a beach holiday.

Frequently Asked Questions

Common questions about Koh Lanta Travel Guide.

Yes, for long, quiet beaches, a relaxed pace and some of the best boat trips in the Andaman, to the 4 Islands and Koh Rok. It's great for families and long stays, but not for nightlife.

Five nights, for the 4 Islands, Koh Rok, a scooter day to Kantiang, the national park and the Old Town, and two beach days. Three is the minimum to make the trip worth it.

Khlong Dao for families and calm water, Long Beach for restaurants, Khlong Khong for beach bars and sunsets, and Kantiang Bay in the south for scenery and quiet.

Krabi, meaning Ao Nang and Railay, for limestone cliffs and island-hopping. Koh Lanta for longer, quieter beaches and a slower pace. They're two to three hours apart by van, so it's easy to do both.

May to October, the monsoon, when many bungalows and bars close, the sea is rough and most boat trips stop. September and October are the wettest months.

By van from Krabi airport, Krabi Town or Ao Nang in two to three hours, about ฿400–540 from the airport. Speedboats run all year from Phuket in about an hour and a half and from Phi Phi in 30 minutes.

Barely. Rent a scooter for about ฿200–300 a day, or use the sidecar tuk-tuks, which cost about ฿400–800 from Saladan to Kantiang.

No, it's one of the better-value Andaman islands, with bungalows and resorts at every budget. Boat trips run about ฿1,000–1,800, plus park fees of ฿200–400.

Where to stay in Koh Lanta

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Mac Kiley

Written by

Mac Kiley

I lived in Bangkok for four years and traveled the country from there. The guides are my own opinions, written the way I'd explain them to a friend planning a trip.

More about Mac

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