New Body & Mind

Wonderful, restful experience! Its small size makes it a personal, intimate place, with much scope for individual preferences and needs. Easiest fasting of my life and I’ve done many! Mind goes on very slow burn, while body gets taken care of, inside and out. Exceptionally clean bungalows, not a creepy crawly in sight, unless you let in mosquitoes yourself. But do buy insect repellent for when you’re outside! The training is gentle but insistent, while losing fat I actually added much needed muscle and limbered up considerably, was in abominable shape when I arrived. Don’t expect to go home with a suntan, very little time for sunning, unless you stay for more than two weeks, which many do. More than half the guests had been there before, which is an accolade in itself. I plan to come again in 2 or 3 years, when I have saved up to spend longer. It’s actually not very expensive, but a very long trip from Northern Europe. I strongly recommend NewBody&Mind!

I’ve just returned from a 10-day stay at Mind Body & Soul, and it was such a positive and uplifting experience. The staff were caring, fun, and genuinely supportive, and Alessandro’s wellness guidance was outstanding. The program offered amazing value: yoga, meditation, walks, colonics, liver cleanse, hydrotherapy, float tank, sauna, steam room, fitness classes, market trips, cooking lessons, coconut tours, relaxing massages, delicious food, and fresh juices. The accommodation was clean, comfortable, and incredibly well serviced, with washing done daily - such a treat. I combined the detox and rejuvenation programs and left feeling clearer, lighter, and refreshed. I also enjoyed meeting all the international guests. If you want somewhere you can completely relax, feel looked after, and focus on your wellbeing, this retreat is fantastic. I can't wait to return. Thank you to all the staff x

I have just stayed & done 19 days and loved the time I had with the amazing staff they are all absolutely beautiful people which are so caring and supportive. I didn’t just come to lose kilos. I came knowing I needed to detox my body and get my body moving after 25 years of excuses not to exercise. I now have the motivation and understanding that I can take home to continue my journey of loosing more weight and keeping myself healthy. I am 56 and I lost 7.3kg in my time here. But seeing the cm’s change on the chart was awesome to see. You meet so many people that come for all sorts of reasons and they all have different journeys. I highly recommend New Body And Mind to anyone that wants to make a change for themselves. It’s totally worth it.