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Mae Haad Beach

A tranquil northern Koh Phangan beach known for calm waters, soft sand, and a laid-back atmosphere.

4.5(1,328)
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Why go, and how to do it well

Mae Haad Beach sits on the northwestern tip of Koh Phangan and draws visitors with its relaxed, uncrowded character — a notable contrast to the island's more lively southern shores. The beach is perhaps best known for the sandbar that extends toward the small neighboring island of Koh Ma at low tide, allowing visitors to walk across on foot. This natural feature makes it a particularly appealing spot for casual exploration and photography.

The atmosphere here is unhurried and low-key. The water is generally calm and clear, making it suitable for swimming and snorkeling, with coral reef accessible close to Koh Ma. A handful of beachside bars and small restaurants line the shore, offering food and drinks without the crowds or noise associated with busier parts of the island. It tends to attract travelers looking for quieter stretches of coastline rather than organized activities or nightlife.

The sandbar crossing to Koh Ma is tide-dependent, so visitors hoping to walk across should check local tide times before heading out. Mae Haad is accessible by road from the main town of Thong Sala, and motorbike taxis or scooter rental are the most practical ways to get there. The beach suits any time of year, though the calmer sea conditions between December and April generally offer the best conditions for swimming and snorkeling.

Written by Mac Kiley · Updated Sep 2026

Tours that include Mae Haad Beach

Guided visits and day-tour combos that include Mae Haad Beach.

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Around here, on foot

Well-rated places within a short walk of Mae Haad Beach, nearest first. Minutes are at an easy pace in the heat.

Experience hints

Visitor favorite

Pair your visit. After Mae Haad Beach, round out your day in Koh Phangan with contrasting stops nearby.

Ko Pha-ngan District, Surat Thani 84280, Thailand

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More beaches nearby

All within 3.4 km of Mae Haad Beach.

Ko Ma Beach

Ko Ma Beach

450 m walk4.5(1,146)
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A pristine islet beach near Koh Phangan, ideal for snorkeling and swimming in calm, clear waters.
Haad Yao

Haad Yao

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Chaloklum Beach

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Haad Son
Hidden Gem

Haad Son

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A quiet, tucked-away beach on Koh Phangan's northwest coast, ideal for those seeking calm waters and seclusion.

Tips for Visiting Beaches

Go Early for Empty Sand

Even the busiest beaches are nearly deserted before 9 AM. A sunrise walk is the best hour of the day on the sand, and you'll beat the heat for a morning swim.

Use Reef-Safe Sunscreen

Many Thai marine parks ban chemical sunscreens that damage coral. Bring reef-safe (mineral/zinc-based) sunscreen from home — it's harder to find and pricier in Thailand.

Mae Haad Beach: Frequently Asked Questions

Is Mae Haad Beach worth visiting?

Mae Haad Beach holds a 4.5★ rating from 1,328 Google reviews, placing it among the highest-rated beaches in Koh Phangan.

When is the best time to visit Mae Haad Beach?

The best months to visit Koh Phangan are January – April, with the most reliable weather. Crowds peak in Full Moon Party nights & December – January — going early in the day usually means fewer people. Months to think twice about: October – November (Gulf monsoon peak).

Where is Mae Haad Beach located?

Mae Haad Beach is at Ko Pha-ngan District, Surat Thani 84280, Thailand, in Koh Phangan. Getting around Koh Phangan: Songthaews from Thong Sala pier to the main beaches; Motorbike rental (฿200–300/day; steep hills to Bottle Beach and Haad Rin).

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