Moon Detox
Nestled in the countryside of Phan District, Chiang Rai, Moon Detox is a residential wellness retreat offering structured detox and fasting programs guided by hosts Moon and Lucky, who bring years of dedicated knowledge to every program. The retreat draws visitors seeking a genuine, immersive reset rather than a day-spa experience, with multi-day programs — including options around 3.5 and 7 days — built around herbal protocols, yoga sessions, and gentle cycling through the surrounding rice paddies. The atmosphere is notably personal and family-like, with guests frequently describing a sense of being genuinely cared for throughout their stay. Programs such as the Longevity Program combine physical detoxification with education about health and the body, giving participants practical knowledge to carry home alongside the physical benefits. The rural setting adds to the experience, offering calm and natural surroundings that complement the retreat's focus on rest and renewal. Moon Detox operates seven days a week from 10:00 to 18:00, though as a residential retreat, prospective visitors should contact the centre directly or visit the website at moondetoxthailand.com to discuss program availability, duration options, and pricing before arrival. Given the structured nature of multi-day programs, advance booking is strongly recommended. The location in Than Thong, Phan District sits outside central Chiang Rai, so arranging transport ahead of time is advisable.
Experience hints
Pair your visit. After Moon Detox, round out your day in Chiang Rai with contrasting stops nearby.
Visitor Reviews
Best fasting experience ever - by a million miles I did the 7 day Longevity program and left Moon Detox and Spa rejuvenated, refreshed, humbled, very happy and inspired - and light as a feather. Moon and Luck live a remarkably aligned life, they have certainly found their calling. They are deeply connected to their land and plants and in their huge vegetable gardens they grow an abundance of organic vegetables and herbs. They are incredibly knowledgeable about herbs and their nutritional benefits and medicinal properties (Lucky has been studying to become a Traditional Thai Herb and Medicine doctor). Both Moon and Luck are life long learners with many years of experience. Luck’s repertoire of deep body work techniques is second to none; she is truly gifted and a Master of her trait. I enjoyed Luck’s yoga practice and guidance and although I have been practicing yoga for over 20 years her flow included so many poses that highlighted weaknesses of my body (and breath) which I am now inspired to work on. The morning cycling tours with Moon along the rice fields were a highlight. Moon and Luck are very generous with their time, are caring and lovingly tend to their family, friends, staff, animals and of course customers alike (many of them now friends) They are deeply committed to support their customers on their healing journey. I can’t wait to be back :-)
I spent a lovely week with my girlfriend in this peaceful little paradise. Moon, Lucky and the rest really took nice care of us and we really felt like part of the family. We both did a 3.5 detox program which wasn’t really hard to do because of Moon’s carefully selected and prepared herbs and shakes. We lost quite a few kilograms in just few days, felt and looked amazing. The place is very clean, very well maintained. Bungalows are really nice and comfortable. There is a pool, steam room, daily yoga, bike trips around the countryside. And an amazing selection of freely available teas whenever you feel like it. I highly recommend this place if you are interested to have same break and do a detox.
We just completed a 5.5 day 7 night detox at Moon Detox. Moon, Lucky and their amazing team are some of the kindest and caring people we have had the pleasure of meeting. We learnt soo much about our bodies and how to properly take care, and maintain our health. We lost weight and we feel great. We will be back next year as Moon Detox is now one of our favourite places in the world. The location is magical and soo peaceful and only a short drive to town. Bicycling around the local community was also plenty of fun and the people were incredibly friendly. We can’t rate Moon Detox highly enough!
Location Info
Than Thong, Phan District, Chiang Rai 57250, Thailand+66 62 239 1497www.moondetoxthailand.com/Tips for Visiting Wellness & Spas
Learn Wat Pho First
Wat Pho in Bangkok is the birthplace of traditional Thai massage education. Their on-site massage pavilion offers excellent treatments from students and graduates at reasonable prices — and you know the technique is authentic.
Communicate Pressure Preferences
Thai massage can be intense. Say 'bao bao' for lighter pressure or 'nак nак' for harder. A good therapist will check in, but don't hesitate to speak up — suffering in silence defeats the purpose.
Book Longer Sessions
A 60-minute massage is fine, but 90 or 120 minutes allows the therapist to work thoroughly. The price difference is often only 200–400 THB for an extra hour — worth it for a deeper, more relaxing experience.
Also Popular in Chiang Rai

Rong Suea Ten Temple
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Wat Rong Khun
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Golden Triangle
Educational park at the intersection of Myanmar, Laos & Thailand, once known for opium production.
Wat Huay Pla Kang
Temple complex featuring a 9-floor pagoda with 12 surrounding structures & a giant Buddha.
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Location Info
Visitor Information
Best time to visit
November – February
Avoid: March – May (smoke & heat)
Rainy season
June – September
Avg. temperature
14°C – 35°C(57°F – 95°F)
Crowds
Peak: December – February
Getting there
Mae Fah Luang Airport (CEI) has direct flights from Bangkok (1.5 hrs). Bus from Chiang Mai takes ~3 hrs. Scenic Golden Triangle road trip from Chiang Mai.
Getting around
- •Grab (available in city centre)
- •Songthaews
- •Motorbike rental (฿200/day)
- •Car hire (for Golden Triangle & hill tribes)