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Koh Phangan

Seed To Feed - Salad Bar

4.7(646 reviews)$$$$

Seed To Feed is a well-regarded salad bar on Koh Phangan, drawing a loyal crowd of health-conscious travellers and locals looking for a lighter alternative to the island's heavier street food and resort dining options. The concept centres on fresh, plant-forward eating, making it a reliable stop for visitors who want nourishing food without sacrificing flavour or convenience. Guests can expect a relaxed, casual atmosphere in keeping with the island's laid-back vibe. The menu focuses on customisable salads and wholesome ingredients, giving diners control over what goes into their meals. The mid-range pricing reflects a commitment to quality produce rather than the cheapest possible ingredients, and the consistently strong reputation among visitors suggests the kitchen delivers on its promise of fresh, satisfying food. Open every day of the week from 10:00 to 22:00, Seed To Feed offers convenient hours that suit both a midday break between beach activities and an early evening meal. Travellers staying around the Moo 5 area of Koh Phangan will find it particularly accessible. As no website is currently listed, it is worth stopping by in person or asking locally for the most up-to-date menu and any daily specials. Given its popularity, arriving slightly before peak lunch or dinner hours can help avoid a wait.

Taste more of Koh Phangan

Street-food tours, market visits, and Thai cooking classes near Seed To Feed - Salad Bar — a guided way to eat like a local.

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Experience hints

Visitor favorite
Mid-range

Pair your visit. After Seed To Feed - Salad Bar, round out your day in Koh Phangan with contrasting stops nearby.

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Seed To Feed - Salad Bar: Frequently Asked Questions

Is Seed To Feed - Salad Bar worth visiting?

Seed To Feed - Salad Bar holds a 4.7★ rating from 646 Google reviews, placing it among the highest-rated restaurants & food in Koh Phangan.

What are the opening hours of Seed To Feed - Salad Bar?

Seed To Feed - Salad Bar is typically open 10:00-22:00 — see the full day-by-day schedule in the location info on this page. Hours can change on Thai public holidays, so check ahead for holiday visits.

How expensive is Seed To Feed - Salad Bar?

Seed To Feed - Salad Bar is moderately priced (฿฿) relative to other restaurants & food in Koh Phangan.

When is the best time to visit Seed To Feed - Salad Bar?

The best months to visit Koh Phangan are January – April, with the most reliable weather. Crowds peak in Full Moon Party nights & December – January — going early in the day usually means fewer people. Months to think twice about: October – November (Gulf monsoon peak).

Where is Seed To Feed - Salad Bar located?

Seed To Feed - Salad Bar is at 57 moo 5 Koh Phangan, ตำบลเกาะพะงัน อำเภอเกาะพะงัน สุราษฎร์ธานี 84280, Thailand, in Koh Phangan. Getting around Koh Phangan: Songthaews from Thong Sala pier to the main beaches; Motorbike rental (฿200–300/day; steep hills to Bottle Beach and Haad Rin).

Location Info

57 moo 5 Koh Phangan, ตำบลเกาะพะงัน อำเภอเกาะพะงัน สุราษฎร์ธานี 84280, Thailand+66 91 803 1000
Opening Hours
Monday10:00-22:00
Tuesday10:00-22:00
Wednesday10:00-22:00
Thursday10:00-22:00
Friday10:00-22:00
Saturday10:00-22:00
Sunday10:00-22:00

Visitor Information

Best time to visit

January – April

Avoid: October – November (Gulf monsoon peak)

Rainy season

October – December

Avg. temperature

25°C – 32°C(77°F – 90°F)

Crowds

High

Peak: Full Moon Party nights & December – January

Getting there

Ferries run from Koh Samui (30–60 min, ฿300–500) and from Surat Thani town, train station, and airport as combo tickets (2.5–4.5 hrs). Lomprayah and Seatran catamarans also connect from Chumphon via Koh Tao. There is no airport — Samui's is the closest, one boat away.

Getting around

  • Songthaews from Thong Sala pier to the main beaches
  • Motorbike rental (฿200–300/day; steep hills to Bottle Beach and Haad Rin)
  • Longtail boats to coves the roads don't reach

Where to stay near Seed To Feed - Salad Bar

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Tips for Visiting Restaurants & Food

Learn the Spice Scale

Say 'mai pet' for no spice, 'pet nit noi' for a little spice, or 'pet mak' if you want it Thai-hot. Most cooks will default to a toned-down version for foreigners unless you specify otherwise.

Follow the Crowds

The busiest street stalls are almost always the best — high turnover means fresh ingredients and a recipe that locals vouch for. An empty restaurant at dinner time is a red flag.

Ice Is Safe

Factory-made tube or cylinder ice (used in virtually all restaurants and stalls) is made from purified water and is safe to consume. You don't need to skip the iced Thai tea.

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A well-regarded bar and restaurant on Koh Phangan, open daily with mid-range pricing.

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