Nalinya Spa at The Sands Khao Lak
A resort spa offering traditional Thai treatments in Khao Lak, open daily from 9am to 7pm.
Plan your visit
- Hours
- Daily 09:00–19:00
Communicate Pressure Preferences
Thai massage can be intense. Say 'bao bao' for lighter pressure or 'nak nak' for harder. A good therapist will check in, but don't hesitate to speak up — suffering in silence defeats the purpose.
Details
- Phone
- +66 76 428 800
Full opening hours
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Why go, and how to do it well
Nalinya Spa is the dedicated wellness facility of The Sands Khao Lak resort, situated along Phet Kasem Road in the peaceful coastal district of Khuekkhak, Phang-nga. Drawing on traditional Thai healing practices, the spa offers a calm, resort-style environment designed for genuine relaxation rather than a rushed treatment experience. Its consistently high guest ratings reflect a reputation for attentive therapists and a serene atmosphere that complements the surrounding natural setting of Khao Lak.
Visitors can expect a full spa menu rooted in Thai wellness traditions, with treatments tailored to suit both resort guests and outside visitors looking for a quality spa experience in the region. The setting within a well-regarded beachside resort adds to the overall sense of comfort and care, making it a fitting choice for travelers seeking to unwind after exploring the national parks and coastline nearby.
Written by Mac Kiley · Updated Sep 2026
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Around here, on foot
Well-rated places within a short walk of Nalinya Spa at The Sands Khao Lak, nearest first. Minutes are at an easy pace in the heat.
- 1 minThe Sands Khao Lak by KatathaniHotels & Resorts · 110 m · 4.6★
- 2 minThe Little Shore Khao Lak by KatathaniHotels & Resorts · 180 m · 4.9★
- 3 minThe Kati Restaurant Khao LakRestaurants & Food · 230 m · 4.9★
- 3 minBhandari Wellness & SpaWellness & Spas · 270 m · 5.0★
- 4 minKhaolak Oriental ResortHotels & Resorts · 330 m · 4.5★
- 5 minMalee MassageWellness & Spas · 420 m · 4.8★
Experience hints
Pair your visit. After Nalinya Spa at The Sands Khao Lak, round out your day in Khao Lak with contrasting stops nearby.
10, 18 Phet Kasem Rd, Tambon Khuekkhak, Amphoe Takua Pa, Chang Wat Phang-nga 82220, Thailand
Open in Google MapsMore wellness & spas nearby
All within a 10-minute walk of Nalinya Spa at The Sands Khao Lak.

Bhandari Wellness & Spa

Malee Massage

Chang Massage khaolak

Khaolak Inn Massage
Tips for Visiting Wellness & Spas
Book Longer Sessions
A 60-minute massage is fine, but 90 or 120 minutes allows the therapist to work thoroughly. The price difference is often only 200–400 THB for an extra hour — worth it for a deeper, more relaxing experience.
Try a Herbal Compress
Add a herbal compress (luk pra kob) to your massage — steamed bundles of lemongrass, turmeric, and camphor pressed into sore muscles. It's deeply therapeutic and uniquely Thai. Usually just 200–300 THB extra.
Nalinya Spa at The Sands Khao Lak: Frequently Asked Questions
Is Nalinya Spa at The Sands Khao Lak worth visiting?
Nalinya Spa at The Sands Khao Lak holds a 4.8★ rating from 70 Google reviews, placing it among the highest-rated wellness & spas in Khao Lak.
What are the opening hours of Nalinya Spa at The Sands Khao Lak?
Nalinya Spa at The Sands Khao Lak is typically open 09:00–19:00 — see the full day-by-day schedule in the location info on this page. Hours can change on Thai public holidays, so check ahead for holiday visits.
When is the best time to visit Nalinya Spa at The Sands Khao Lak?
The best months to visit Khao Lak are November – April (Similan season Oct 15 – May 15), with the most reliable weather. Crowds peak in December – February (strong European family season) — going early in the day usually means fewer people. Months to think twice about: May – October (rough seas, Similans closed).
Where is Nalinya Spa at The Sands Khao Lak located?
Nalinya Spa at The Sands Khao Lak is at 10, 18 Phet Kasem Rd, Tambon Khuekkhak, Amphoe Takua Pa, Chang Wat Phang-nga 82220, Thailand, in Khao Lak. Getting around Khao Lak: Songthaews along the main coastal road (Phetkasem highway); Motorbike rental (฿250–300/day; the resort areas string along one road).
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