Sawasdee Pai Yoga

I was lucky enough to go on a quiet day and got a 121 with Linda the wonderful yoga teacher. It is a lovely, typically Thai place, which is what I like. Linda took me through a thoughtful Hatha practice and gave me some adaptations for when my body didn't want to go fully into the pose. As Linda is Thai I didn't expect her English to be perfect but it is very good. I listened carefully and was able to follow well. This helped bring me really into the session too. I've come away feeling like I've got a new body. kob kun Kah Linda 🙏

One of the best yoga classes I have ever been to! Harry was our teacher for the 5.30pm Vinyasa Hatha and he was so great. There were three of us in the class all with different abilities and he still managed to make the practice flow beautifully. I left the class feeling so refreshed and also happy to have learnt some new poses! Would recommend to everyone passing through Pai to practice here :)

This was the worst hatha yoga class I have had. The teacher Linda is experienced at yoga but her teaching was poor. She didn't support the beginners, just saying the names of the postures and not explaining what to do with their body to get in to the posture. She also encouraged them to keep pushing further when it was clear they were already at their limit. She made everyone 1 by 1 stretch against a beam and then commented on their flexibility, I saw a lot of people were embarrassed by this. To be fair to the establishment I got a free ginger tea before the class and I have heard their other classes are good. I personally wouldn't go back after this experience, not with so many other places to choose between.