Lanta Yoga

Caroline gave such an amazing class today. It was like a mix between vinyasa and hatha yoga where you have a sun salutation but also have to hold poses. Stunning setting with birds chirping and trees moving with the wind. At first I was worried I would be too warm at a 9am class, but the breezed and fans kept me at perfect temperature. Left the place floating and was hoping I could go back before leaving Koh Lanta on Sunday, but no more classes until Monday. Definitely visit for a lovely class and experience.

A serene place. Even though the yoga shed is actually just a few steps away from the main road, it feels secluded, as if you were far in the jungle. The yoga flow was a challenge for me, especially in the hot Thai climate, but the teacher will make sure all levels are accommodated, you can use props and are welcome to modify your practice. Both Caroline, the teacher, and her place are awesome, highly recommended.

Lanta Yoga is great! I went there five times while staying on the Island. It does not matter if you are a beginner or a pro. Caroline is a very friendly and open person who remembers all the names of the participants. I had injured my knee and could not do all the poses, but she always showed me alternative poses that I could do. Also the location is beautiful. Highly recommended! :)